Tahni Blenkhorn
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:39 (Melbourne 2025) · Doubles Women 1:17:20 (Sydney 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 16-24 | 1:24:39 | top 34% 563/1,666 | 39:31 | 36:21 | 8:51 | splitsSkiErg4:37Sled push1:56Sled pull4:42Burpee broad jump6:30Row5:04Farmers carry1:51Sandbag lunges5:50Wall balls5:51Run 12:47Run 24:48Run 35:02Run 45:06Run 55:09Run 65:13Run 75:09Run 86:20Full report for this race → |
| Sydney 2025 4 Jul 2025team: Grace Chatwin, Tahni Blenkhornwhat the whole field did → | Doubles Women · team 16-24 | 1:17:20 | top 22% 502/2,331 | 40:45 | 28:11 | 8:24 | splitsSkiErg4:22Sled push1:34Sled pull3:37Burpee broad jump4:00Row4:47Farmers carry1:35Sandbag lunges4:18Wall balls3:58Run 14:21Run 24:29Run 34:42Run 45:03Run 55:18Run 64:53Run 75:08Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tahni against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:54 against the typical Open Women finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.