Athlete · Open Women · 30-34 ·

AUS

Tahlia Caviezel

2 HYROX results over 1 season. Best Open Women time 1:53:13 at Sydney 2025.

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1:53:13 best Open Women time · Sydney 2025 2 Open Women races

1296th of 1,507 best Open Women place · Sydney 2025 among Open Women finishers there

1:54:27 latest race · Melbourne 2025 1:14 slower than the best Open Women time Open Women

Roxzone strongest segment · Sydney 2025 faster than 31% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:55:001:56:00 best 1:53:13

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 30-34	1:54:27	1456th of 1,666	52:59	48:25	13:08	splits SkiErg5:17Sled push4:50Sled pull7:03Burpee broad jump8:41Row6:07Farmers carry2:33Sandbag lunges6:11Wall balls7:43Run 13:16Run 26:43Run 36:59Run 46:52Run 57:01Run 67:09Run 77:02Run 88:01Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 30-34	1:53:13	1296th of 1,507	52:46	50:07	10:24	splits SkiErg5:18Sled push3:36Sled pull7:57Burpee broad jump8:58Row5:51Farmers carry3:10Sandbag lunges6:39Wall balls8:38Run 14:50Run 25:58Run 36:26Run 46:35Run 56:36Run 66:34Run 76:38Run 89:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tahliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 2%

Sled pull faster than 9%

Burpee broad jump faster than 16%

Row faster than 13%

Farmers carry faster than 8%

Sandbag lunges faster than 19%

Wall balls faster than 19%

Roxzone faster than 31%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:19 slower

Sled pull 2:17 slower

Burpee broad jump 2:21 slower

Row 0:33 slower

Farmers carry 0:53 slower

Sandbag lunges 1:32 slower

Wall balls 2:20 slower

Roxzone 1:06 slower

Runs (8 km) 9:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tahlia against the typical Open Women finisher

Tahlia1:53:13

4:505:185:583:366:267:576:358:586:365:516:343:106:386:399:128:3810:24

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:21 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:53:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown