Athlete · Open Men · 45-49 · KOR KOR

Tae Hoon Kwon

www.roxtimes.com/athletes/tae-hoon-kwon-53389b3f

2 HYROX races over 1 season. Best Open Men time: 1:48:48 at Incheon 2025.

Best Open Men time1:48:48Incheon 2025
Best Open Men place412thof 497 · Incheon 2025
Latest race1:48:48Incheon 2025 · Open MenTae's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 48% of Open Men at Incheon 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:50:001:55:002:00:002:05:00 best 1:48:48

This line shows the finish time of Tae Hoon Kwon at each race, oldest on the left; lower is faster.The best was 1:48:48 at Incheon (May 2025); Tae Hoon Kwon was 19:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Incheon Oct 2024 Open Men 2:08:19
Incheon May 2025 Open Men 1:48:48

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:48:48 412th of 497; 20th of 29 aged 45-49 46:17 51:08 11:28 Runs 46:17 · Stations 51:08 · Roxzone 11:28

412th of 497 Open Men (faster than 17%).

Tae Hoon Kwon at HYROX Incheon 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 497 Open Men finishers here who were slower on that part.
Part Time Typical here vs 497 Open Men here
Run 1: 5:48 5:24 faster than 30%
SkiErg: 5:06 4:40 faster than 13%
Run 2: 7:28 5:00 faster than 8%
Sled push: 4:50 3:23 faster than 8%
Run 3: 5:35 5:24 faster than 43%
Sled pull: 10:26 6:05 faster than 2%
Run 4: 5:21 5:22 faster than 50%
Burpee broad jump: 6:34 4:48 faster than 16%
Run 5: 5:10 5:43 faster than 67%
Row: 5:50 4:56 faster than 4%
Run 6: 5:02 5:30 faster than 67%
Farmers carry: 2:26 2:23 faster than 47%
Run 7: 5:05 5:23 faster than 64%
Sandbag lunges: 6:52 4:51 faster than 10%
Run 8: 6:51 6:06 faster than 34%
Wall balls: 9:04 6:17 faster than 13%
Roxzone: 11:28 7:05 faster than 5%
Runs (8 km) 46:17 44:30 faster than 42%
Stations (8) 51:08
Finish 1:48:48 1:31:18 412th of 497 · faster than 17%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:08:19 261st of 273; 21st of 22 aged 45-49 53:14 55:52 19:18 Runs 53:14 · Stations 55:52 · Roxzone 19:18

261st of 273 Open Men (faster than 4%).

Tae Hoon Kwon at HYROX Incheon 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 273 Open Men finishers here who were slower on that part.
Part Time Typical here vs 273 Open Men here
Run 1: 4:57 4:02 faster than 22%
SkiErg: 5:34 4:36 faster than 1%
Run 2: 6:45 5:20 faster than 12%
Sled push: 5:39 2:45 faster than 5%
Run 3: 7:34 5:46 faster than 12%
Sled pull: 11:14 5:17 faster than 1%
Run 4: 6:42 5:44 faster than 22%
Burpee broad jump: 7:34 4:55 faster than 7%
Run 5: 6:43 5:59 faster than 29%
Row: 6:30 4:57 faster than 1%
Run 6: 6:32 5:51 faster than 27%
Farmers carry: 1:55 2:30 faster than 84%
Run 7: 6:30 5:55 faster than 29%
Sandbag lunges: 6:24 5:02 faster than 20%
Run 8: 7:36 6:45 faster than 28%
Wall balls: 11:02 6:27 faster than 4%
Roxzone: 19:18 7:11 faster than 0%
Runs (8 km) 53:14 46:17 faster than 23%
Stations (8) 55:52
Finish 2:08:19 1:32:13 261st of 273 · faster than 4%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Tae has done each station

Part Best Race Typical
SkiErg 5:06 Incheon 2025 · best of 2 4:34
Sled push 4:50 Incheon 2025 · best of 2 3:04
Sled pull 10:26 Incheon 2025 · best of 2 4:57
Burpee broad jump 6:34 Incheon 2025 · best of 2 5:38
Row 5:50 Incheon 2025 · best of 2 4:53
Farmers carry 1:55 Incheon 2024 · best of 2 2:11
Sandbag lunges 6:24 Incheon 2024 · best of 2 5:20
Wall balls 9:04 Incheon 2025 · best of 2 7:03
Runs (8 km) 46:17 Incheon 2025 · best of 2 41:47
Roxzone 11:28 Incheon 2025 · best of 2 7:23
How to read

Each station's best across Tae's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Incheon 2025, against 497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Taeedge = faster than everyone, centre = slowest

This chart shows where Tae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 48% of the field), weakest on Pull (faster than 3%).

See the numbers
Part Tae: faster than
Ski 13%
Push 8%
Pull 3%
BBJ 16%
Row 5%
Carry 48%
Lunges 10%
Wall balls 14%
Roxzone 5%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%
Sled push faster than 8%
Sled pull faster than 3%
Burpee broad jump faster than 16%
Row faster than 5%
Farmers carry faster than 48%
Sandbag lunges faster than 10%
Wall balls faster than 14%
Roxzone faster than 5%
Runs (8 km) faster than 43%

How much of the field Tae beat on each part of the race, at this race.Best: Farmers carry (faster than 48%); weakest: Sled pull (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower
Sled push 1:27 slower
Sled pull 4:21 slower
Burpee broad jump 1:46 slower
Row 0:54 slower
Farmers carry 0:03 slower
Sandbag lunges 2:01 slower
Wall balls 2:47 slower
Roxzone 4:23 slower
Runs (8 km) 1:47 slower

Tae's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Roxzone (4:23 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tae against the typical Open Men finisher

Tae1:48:48
5:485:067:284:505:3510:265:216:345:105:505:022:265:056:526:519:0411:28
Typical Open Men1:28:20
5:244:405:003:235:246:055:224:485:434:565:302:235:234:516:066:177:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tae: 46:20 running, 51:08 at the stations and 11:28 in the roxzone; the longest station was the sled pull (10:26).Below, Typical Open Men: 43:53 running, 37:24 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:17).

See the numbers
Part Tae Typical Open Men
Run 1 5:48 5:24
SkiErg 5:06 4:40
Run 2 7:28 5:00
Sled push 4:50 3:23
Run 3 5:35 5:24
Sled pull 10:26 6:05
Run 4 5:21 5:22
Burpee broad jump 6:34 4:48
Run 5 5:10 5:43
Row 5:50 4:56
Run 6 5:02 5:30
Farmers carry 2:26 2:23
Run 7 5:05 5:23
Sandbag lunges 6:52 4:51
Run 8 6:51 6:06
Wall balls 9:04 6:17
Roxzone 11:28 7:05
Finish 1:48:48 1:31:18

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:23 against the typical Open Men finisher at Incheon 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:48:48.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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