NED Tabitha Kraak
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:50:49 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Tabitha Kraak, Miranda Jochemswhole field → | Doubles Women · team 50-54 | 1:50:49 | 1435th of 1,49726th of 31 aged 50-54 | 1:09:45 | 32:59 | 8:10 | View results | See splits Hide splitsSkiErg4:50faster than 25%Sled push1:53faster than 25%Sled pull3:33fastest 42%Burpee broad jump5:29faster than 20%Row5:05fastest 47%Farmers carry1:59faster than 30%Sandbag lunges5:44faster than 3%Wall balls4:26faster than 40%Runs (8 km)1:09:45faster than 1%Roxzone8:10fastest 44%Run 18:49Run 28:34faster than 2%Run 38:32faster than 1%Run 48:37faster than 1%Run 59:06faster than 1%Run 68:43faster than 1%Run 78:28faster than 2%Run 89:01faster than 4%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Tabitha Kraak, Annet Tjoelkerwhole field → | Doubles Women · team 50-59 | 2:05:42 | 852nd of 85818th of 21 aged 50-59 | 1:14:16 | 37:19 | 14:09 | View results | See splits Hide splitsSkiErg4:54faster than 17%Sled push1:55faster than 19%Sled pull5:12faster than 5%Burpee broad jump6:46faster than 5%Row5:43faster than 9%Farmers carry2:30faster than 1%Sandbag lunges5:54faster than 3%Wall balls4:25faster than 22%Runs (8 km)1:14:16Roxzone14:09faster than 3%Run 18:43Run 29:29Run 39:06Run 49:05Run 59:21faster than 1%Run 69:04Run 79:14Run 810:18faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tabitha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 1:53 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 3:33 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:29 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 5:05 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:44 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:25 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:09:45 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 8:10 | Heerenveen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Tabitha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Annet Tjoelker1 race
- Miranda Jochems1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tabitha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:06 against the typical Doubles Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
