Tabea Lieser
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:18:15 (Berlin 2026) · Doubles Women 1:13:58 (Berlin 2026) · Doubles Mixed 1:09:03 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Tabea Lieser, Nelli Hindsburgwhat the whole field did → | Doubles Women · team 25-29 | 1:14:49 | top 11% 177/1,655 | 39:20 | 29:41 | 5:52 | splitsSkiErg4:54Sled push2:14Sled pull3:53Burpee broad jump3:58Row5:22Farmers carry1:43Sandbag lunges3:34Wall balls4:03Run 16:06Run 24:32Run 34:36Run 44:35Run 54:57Run 64:42Run 74:35Run 85:21Full report for this race → |
| Berlin 2026 22 May 2026team: Cathérine Frühauf, Tabea Lieserwhat the whole field did → | Doubles Women · team 35-39 | 1:13:58 | top 10% 254/2,805 | 32:32* | 29:41* | — | splitsSkiErg4:57Sled push1:53Sled pull3:36Burpee broad jump3:49Row5:05Farmers carry1:48Sandbag lunges3:43Wall balls4:50Run 13:30Run 23:40Run 33:52Run 43:59Run 53:58Run 63:59Run 74:09Run 85:30Full report for this race → |
| Berlin 2026 22 May 2026team: Tabea Lieser, Kevin Martinezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:03 | top 13% 466/3,616 | 30:41* | 26:53* | — | splitsSkiErg4:13Sled push2:07Sled pull3:36Burpee broad jump2:54Row4:27Farmers carry1:47Sandbag lunges3:33Wall balls4:16Run 13:12Run 23:30Run 33:47Run 43:46Run 53:52Run 63:45Run 73:42Run 85:12Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:18:15 | top 10% 223/2,407 | 33:19* | 32:40* | 12:20 | splitsSkiErg4:56Sled push2:14Sled pull4:12Burpee broad jump5:03Row5:03Farmers carry2:38Sandbag lunges3:34Wall balls5:00Run 13:28Run 23:51Run 34:05Run 44:02Run 54:03Run 64:06Run 74:02Run 85:45Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 25-29 | 1:21:12 | top 18% 303/1,697 | 40:40 | 34:49 | 5:47 | splitsSkiErg5:20Sled push2:12Sled pull4:59Burpee broad jump4:51Row5:21Farmers carry1:41Sandbag lunges4:25Wall balls6:00Run 14:19Run 25:09Run 35:12Run 45:18Run 55:28Run 64:54Run 75:06Run 85:17Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Tabea Lieser, Kevin Martinezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:24 | top 26% 378/1,468 | 41:12 | 27:45 | 5:32 | splitsSkiErg4:00Sled push2:11Sled pull4:19Burpee broad jump2:33Row4:34Farmers carry1:40Sandbag lunges3:55Wall balls4:33Run 14:37Run 25:09Run 35:19Run 45:11Run 55:08Run 65:31Run 74:57Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tabea against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.