GBR Szimonetta Katona
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
103rd of 309 Open Women (faster than 66%).
| Part | Time | Typical here | vs 309 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:48 | faster than 80% |
| SkiErg: | 5:01 | 5:12 | faster than 68% |
| Run 2: | 4:38 | 5:19 | faster than 83% |
| Sled push: | 3:16 | 2:58 | faster than 34% |
| Run 3: | 5:01 | 5:41 | faster than 80% |
| Sled pull: | 5:17 | 5:55 | faster than 67% |
| Run 4: | 4:55 | 5:41 | faster than 85% |
| Burpee broad jump: | 6:46 | 6:23 | faster than 40% |
| Run 5: | 5:04 | 5:46 | faster than 81% |
| Row: | 5:08 | 5:22 | faster than 73% |
| Run 6: | 5:10 | 5:41 | faster than 72% |
| Farmers carry: | 1:58 | 2:14 | faster than 81% |
| Run 7: | 5:05 | 5:39 | faster than 74% |
| Sandbag lunges: | 5:23 | 5:28 | faster than 52% |
| Run 8: | 5:45 | 6:26 | faster than 74% |
| Wall balls: | 7:03 | 6:18 | faster than 37% |
| Roxzone: | 6:49 | 7:09 | faster than 57% |
| Runs (8 km) | 40:42 | 46:10 | faster than 79% |
| Stations (8) | 39:52 | ||
| Finish | 1:27:19 | 1:33:22 | 103rd of 309 · faster than 66% |
224th of 316 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 316 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:38 | faster than 40% |
| SkiErg: | 4:54 | 4:43 | faster than 27% |
| Run 2: | 6:10 | 5:45 | faster than 30% |
| Sled push: | 1:44 | 1:36 | faster than 31% |
| Run 3: | 6:47 | 6:04 | faster than 21% |
| Sled pull: | 3:48 | 3:56 | faster than 57% |
| Run 4: | 6:40 | 6:07 | faster than 25% |
| Burpee broad jump: | 5:22 | 4:13 | faster than 18% |
| Run 5: | 7:09 | 6:12 | faster than 18% |
| Row: | 5:06 | 5:08 | faster than 53% |
| Run 6: | 6:49 | 6:06 | faster than 22% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 6:45 | 6:12 | faster than 27% |
| Sandbag lunges: | 4:41 | 3:57 | faster than 21% |
| Run 8: | 7:14 | 6:44 | faster than 35% |
| Wall balls: | 3:51 | 4:01 | faster than 61% |
| Roxzone: | 6:56 | 6:11 | faster than 32% |
| Runs (8 km) | 52:18 | 47:51 | faster than 26% |
| Stations (8) | 31:05 | ||
| Finish | 1:30:14 | 1:23:53 | 224th of 316 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Amber Proctor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 309 Open Women
Shape of the race
This chart shows where Szimonetta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Szimonetta: faster than |
|---|---|
| Ski | 69% |
| Push | 34% |
| Pull | 68% |
| BBJ | 41% |
| Row | 73% |
| Carry | 81% |
| Lunges | 52% |
| Wall balls | 37% |
| Roxzone | 57% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Szimonetta beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Szimonetta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:28 faster); weakest: Wall balls (0:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Szimonetta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Szimonetta: 40:46 running, 39:52 at the stations and 6:49 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Women: 46:00 running, 39:50 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Szimonetta | Typical Open Women |
|---|---|---|
| Run 1 | 5:08 | 5:48 |
| SkiErg | 5:01 | 5:12 |
| Run 2 | 4:38 | 5:19 |
| Sled push | 3:16 | 2:58 |
| Run 3 | 5:01 | 5:41 |
| Sled pull | 5:17 | 5:55 |
| Run 4 | 4:55 | 5:41 |
| Burpee broad jump | 6:46 | 6:23 |
| Run 5 | 5:04 | 5:46 |
| Row | 5:08 | 5:22 |
| Run 6 | 5:10 | 5:41 |
| Farmers carry | 1:58 | 2:14 |
| Run 7 | 5:05 | 5:39 |
| Sandbag lunges | 5:23 | 5:28 |
| Run 8 | 5:45 | 6:26 |
| Wall balls | 7:03 | 6:18 |
| Roxzone | 6:49 | 7:09 |
| Finish | 1:27:19 | 1:33:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Open Women finisher at Abu Dhabi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
