NED Sytze Brouwer
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Sytze Brouwer, Klaas Sybrand Jissinkwhole field → | Pro Doubles Men · team 40-44 | 1:08:13 | 137th of 31513th of 39 aged 40-44 | 35:54 | 25:53 | 6:30 | View results | See splits Hide splitsSkiErg3:42fastest 30%Sled push2:15faster than 42%Sled pull3:28fastest 36%Burpee broad jump2:45fastest 41%Row4:12fastest 38%Farmers carry1:27fastest 17%Sandbag lunges4:20faster than 20%Wall balls3:44fastest 15%Runs (8 km)35:54fastest 50%Roxzone6:30faster than 48%Run 13:59fastest 38%Run 24:04fastest 41%Run 34:16fastest 36%Run 44:36faster than 46%Run 55:17faster than 24%Run 64:27fastest 45%Run 74:42faster than 47%Run 84:38fastest 38%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Nick Minnema, Sytze Brouwerwhole field → | Doubles Men · team 30-39 | 1:11:02 | 277th of 838120th of 367 aged 30-39 | 39:08 | 24:56 | 7:02 | View results | See splits Hide splitsSkiErg3:50fastest 26%Sled push1:35fastest 35%Sled pull2:37fastest 14%Burpee broad jump3:47faster than 30%Row4:30fastest 45%Farmers carry1:20fastest 12%Sandbag lunges3:35faster than 43%Wall balls3:42fastest 21%Runs (8 km)39:08fastest 36%Roxzone7:02fastest 31%Run 14:01fastest 15%Run 24:37fastest 43%Run 34:50fastest 39%Run 45:05fastest 47%Run 55:10fastest 43%Run 64:57fastest 38%Run 75:11fastest 47%Run 85:20fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Klaas Sybrand Jissink1 race
- Nick Minnema1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 315 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sytze against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Pro Doubles Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
