NOR Synne Holen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:17:46 at Oslo 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Synne Holen, Maren Myhre Siljubergwhole field → | Doubles Women · team 25-29 | 1:17:46 | 319th of 1,27384th of 303 aged 25-29 | 47:44 | 25:44 | 4:24 | View results | See splits Hide splitsSkiErg4:28fastest 21%Sled push1:31fastest 12%Sled pull3:11fastest 14%Burpee broad jump2:50fastest 3%Row4:53fastest 30%Farmers carry1:22fastest 2%Sandbag lunges3:21fastest 38%Wall balls4:08fastest 44%Runs (8 km)47:44fastest 37%Roxzone4:24fastest 26%Run 16:03fastest 30%Run 25:21fastest 27%Run 35:38fastest 31%Run 45:54fastest 44%Run 56:01fastest 43%Run 66:01fastest 47%Run 75:58fastest 43%Run 86:52fastest 41%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Synne Holen, Maren Myhre Siljubergwhole field → | Doubles Women · team 16-24 | 1:22:17 | 469th of 1,05870th of 157 aged 16-24 | 49:18 | 26:03 | 7:01 | View results | See splits Hide splitsSkiErg4:42fastest 44%Sled push1:46fastest 34%Sled pull3:36fastest 34%Burpee broad jump2:47fastest 4%Row4:52fastest 32%Farmers carry1:23fastest 4%Sandbag lunges3:05fastest 24%Wall balls3:52fastest 23%Runs (8 km)49:18faster than 42%Roxzone7:01fastest 49%Run 18:30fastest 47%Run 25:18fastest 48%Run 35:42faster than 43%Run 45:51faster than 37%Run 56:08faster than 31%Run 65:59faster than 35%Run 75:53faster than 38%Run 86:00faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Synne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Oslo 2026 · best of 2 | 4:48 |
| Sled push | 1:31 | Oslo 2026 · best of 2 | 1:51 |
| Sled pull | 3:11 | Oslo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:47 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 4:52 | Copenhagen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:22 | Oslo 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:05 | Copenhagen 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Copenhagen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:44 | Oslo 2026 · best of 2 | 49:12 |
| Roxzone | 4:24 | Oslo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Synne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maren Myhre Siljuberg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Synne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
