Athlete · Open Women · 35-39 ·

POL

Sylwia Lech

3 HYROX results over 2 seasons. Best Open Women time 1:26:09 at Gdańsk 2025.

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1:26:09 best Open Women time · Gdańsk 2025 3 Open Women races

top 38% best Open Women place · Gdańsk 2025 128th of 339 Open Women finishers there

1:31:52 latest race · Katowice 2026 5:43 slower than the best Open Women time Open Women

Sled push strongest segment · Gdańsk 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:26:09

Each dot is one Open Women race. From the first Open Women race to the best: 14:29 faster (1:40:38 to 1:26:09).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 22 Feb 2026what the whole field did →	Open Women · 35-39	1:31:52	top 50% 243/486	48:55	37:30	5:31	splits SkiErg5:28Sled push2:02Sled pull5:07Burpee broad jump7:08Row5:27Farmers carry1:56Sandbag lunges4:22Wall balls6:00Run 15:21Run 25:26Run 35:57Run 46:09Run 57:03Run 66:00Run 76:18Run 86:45Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 35-39	1:26:09	top 38% 128/339	43:08	36:18	6:47	splits SkiErg5:12Sled push2:12Sled pull4:51Burpee broad jump6:37Row5:35Farmers carry1:57Sandbag lunges4:28Wall balls5:26Run 13:42Run 24:57Run 35:45Run 45:39Run 55:55Run 65:29Run 75:38Run 86:07Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Women · 35-39	1:40:38	420th of 575	51:23	42:23	6:58	splits SkiErg5:42Sled push2:00Sled pull5:23Burpee broad jump7:41Row5:57Farmers carry2:07Sandbag lunges5:05Wall balls8:28Run 13:48Run 25:05Run 38:44Run 48:57Run 56:20Run 66:46Run 76:18Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylwiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 86%

Sled pull faster than 72%

Burpee broad jump faster than 41%

Row faster than 30%

Farmers carry faster than 67%

Sandbag lunges faster than 65%

Wall balls faster than 66%

Roxzone faster than 61%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:32 faster

Sled pull 0:39 faster

Burpee broad jump 0:25 slower

Row 0:15 slower

Farmers carry 0:08 faster

Sandbag lunges 0:23 faster

Wall balls 0:30 faster

Roxzone 0:36 faster

Runs (8 km) 1:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylwia against the typical Open Women finisher

Sylwia1:26:09

3:425:124:572:125:454:515:396:375:555:355:291:575:384:286:075:266:47

Typical Open Women1:29:47

4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:25 against the typical Open Women finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown