Athlete · Open Women · 50-54 ·

POL

Sylwia Komorek

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:52 (Gdańsk 2025) · Doubles Women 1:30:04 (Poznań 2025).

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1:39:52 best Open Women time · Gdańsk 2025 also raced Doubles Women: each has its own best below

241st of 339 best Open Women place · Gdańsk 2025 among Open Women finishers there

1:47:28 latest race · Katowice 2026 7:36 slower than the best Open Women time Open Women

SkiErg strongest segment · Gdańsk 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:52Gdańsk 2025 · 2 races Doubles Women1:30:04Poznań 2025 · 1 race · with Joanna Polifke-Okal

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:39:52

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026what the whole field did →	Open Women · 50-54	1:47:28	396th of 486	56:48	40:31	10:14	splits SkiErg5:06Sled push2:36Sled pull6:31Burpee broad jump4:51Row5:31Farmers carry2:35Sandbag lunges6:25Wall balls6:56Run 16:59Run 26:31Run 36:42Run 46:55Run 57:12Run 66:54Run 76:58Run 88:42Full report for this race →
Poznań 2025 13 Dec 2025team: Sylwia Komorek, Joanna Polifke-Okalwhat the whole field did →	Doubles Women · team 45-49	1:30:04	308th of 468	51:32	32:54	5:41	splits SkiErg4:49Sled push1:59Sled pull4:13Burpee broad jump5:48Row5:34Farmers carry2:06Sandbag lunges3:57Wall balls4:28Run 16:25Run 26:03Run 36:24Run 46:23Run 56:30Run 66:32Run 76:33Run 86:47Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Women · 50-54	1:39:52	241st of 339	52:25	39:24	8:07	splits SkiErg4:42Sled push2:19Sled pull6:10Burpee broad jump7:30Row5:07Farmers carry2:38Sandbag lunges5:16Wall balls5:42Run 14:55Run 26:14Run 36:32Run 46:53Run 56:42Run 66:52Run 77:07Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylwiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 80%

Sled pull faster than 27%

Burpee broad jump faster than 27%

Row faster than 73%

Farmers carry faster than 15%

Sandbag lunges faster than 38%

Wall balls faster than 58%

Roxzone faster than 35%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:25 faster

Sled pull 0:40 slower

Burpee broad jump 1:18 slower

Row 0:13 faster

Farmers carry 0:33 slower

Sandbag lunges 0:25 slower

Wall balls 0:14 faster

Roxzone 0:44 slower

Runs (8 km) 7:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylwia against the typical Open Women finisher

Sylwia1:39:52

4:554:426:142:196:326:106:537:306:425:076:522:387:075:167:145:428:07

Typical Open Women1:29:47

4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:18 against the typical Open Women finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown