GER Sylvia Schneider
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sylvia Schneider at each race, oldest on the left; lower is faster.The best was 1:14:19 at London Olympia (Mar 2026); Sylvia Schneider was 9:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Mixed | 1:23:51 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:17:47 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:14:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
703rd of 1,296 Open Women (faster than 45%). Against the 39 who finished around 1:35:30: most time gained on the eight runs (1:30), most lost on the roxzone (2:42). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:15 | faster than 79% |
| SkiErg: | 5:10 | 5:30 | faster than 79% |
| Run 2: | 6:13 | 5:24 | faster than 17% |
| Sled push: | 4:36 | 3:12 | faster than 6% |
| Run 3: | 5:49 | 5:45 | faster than 46% |
| Sled pull: | 8:20 | 5:46 | faster than 8% |
| Run 4: | 5:54 | 5:44 | faster than 42% |
| Burpee broad jump: | 5:04 | 6:31 | faster than 82% |
| Run 5: | 5:45 | 5:48 | faster than 52% |
| Row: | 5:23 | 5:34 | faster than 67% |
| Run 6: | 5:34 | 5:42 | faster than 56% |
| Farmers carry: | 2:23 | 2:21 | faster than 48% |
| Run 7: | 5:08 | 5:41 | faster than 75% |
| Sandbag lunges: | 4:26 | 4:59 | faster than 68% |
| Run 8: | 5:41 | 5:59 | faster than 62% |
| Wall balls: | 5:02 | 6:27 | faster than 81% |
| Roxzone: | 10:18 | 7:21 | faster than 13% |
| Runs (8 km) | 44:39 | 45:31 | faster than 55% |
| Stations (8) | 40:24 | ||
| Finish | 1:35:15 | 1:33:47 | 703rd of 1,296 · faster than 45% |
651st of 2,110 Doubles Mixed (faster than 69%). Against the 58 who finished around 1:14:08: most time gained on sled pull (0:38), most lost on the eight runs (1:38). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:19 | faster than 59% |
| SkiErg: | 3:59 | 4:14 | faster than 83% |
| Run 2: | 4:48 | 5:04 | faster than 62% |
| Sled push: | 2:03 | 2:12 | faster than 65% |
| Run 3: | 5:21 | 5:18 | faster than 47% |
| Sled pull: | 2:45 | 3:35 | faster than 93% |
| Run 4: | 4:56 | 5:17 | faster than 66% |
| Burpee broad jump: | 2:50 | 3:35 | faster than 84% |
| Run 5: | 5:57 | 5:24 | faster than 28% |
| Row: | 4:24 | 4:43 | faster than 83% |
| Run 6: | 4:57 | 5:20 | faster than 67% |
| Farmers carry: | 1:51 | 1:53 | faster than 55% |
| Run 7: | 5:01 | 5:21 | faster than 65% |
| Sandbag lunges: | 3:54 | 4:03 | faster than 57% |
| Run 8: | 6:38 | 7:13 | faster than 70% |
| Wall balls: | 4:03 | 4:44 | faster than 82% |
| Roxzone: | 5:56 | 5:50 | faster than 47% |
| Runs (8 km) | 42:38 | 44:34 | faster than 61% |
| Stations (8) | 25:49 | ||
| Finish | 1:14:19 | 1:20:11 | 651st of 2,110 · faster than 69% |
365th of 858 Doubles Mixed (faster than 57%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:23 | faster than 64% |
| SkiErg: | 4:06 | 4:16 | faster than 76% |
| Run 2: | 4:40 | 4:48 | faster than 57% |
| Sled push: | 2:02 | 2:01 | faster than 48% |
| Run 3: | 4:55 | 5:06 | faster than 59% |
| Sled pull: | 3:34 | 3:48 | faster than 66% |
| Run 4: | 4:41 | 5:06 | faster than 73% |
| Burpee broad jump: | 3:45 | 3:28 | faster than 37% |
| Run 5: | 4:49 | 5:12 | faster than 69% |
| Row: | 4:32 | 4:39 | faster than 67% |
| Run 6: | 4:37 | 5:08 | faster than 77% |
| Farmers carry: | 1:49 | 1:45 | faster than 42% |
| Run 7: | 4:40 | 5:08 | faster than 74% |
| Sandbag lunges: | 4:14 | 3:52 | faster than 33% |
| Run 8: | 5:06 | 5:25 | faster than 64% |
| Wall balls: | 4:18 | 4:39 | faster than 66% |
| Roxzone: | 11:05 | 9:28 | faster than 23% |
| Runs (8 km) | 38:28 | 41:24 | faster than 69% |
| Stations (8) | 28:20 | ||
| Finish | 1:17:47 | 1:19:45 | 365th of 858 · faster than 57% |
386th of 1,165 Doubles Women (faster than 66%). Against the 35 who finished around 1:22:37: most time gained on the eight runs (4:52), most lost on sled pull (2:47). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:41 | faster than 91% |
| SkiErg: | 4:31 | 4:36 | faster than 63% |
| Run 2: | 5:08 | 5:39 | faster than 75% |
| Sled push: | 1:55 | 1:47 | faster than 33% |
| Run 3: | 5:18 | 5:50 | faster than 75% |
| Sled pull: | 6:31 | 3:57 | faster than 0% |
| Run 4: | 5:07 | 5:52 | faster than 82% |
| Burpee broad jump: | 3:22 | 4:13 | faster than 84% |
| Run 5: | 5:06 | 5:59 | faster than 85% |
| Row: | 5:25 | 5:06 | faster than 20% |
| Run 6: | 5:02 | 5:56 | faster than 87% |
| Farmers carry: | 2:01 | 1:48 | faster than 21% |
| Run 7: | 4:59 | 5:54 | faster than 87% |
| Sandbag lunges: | 3:46 | 3:41 | faster than 45% |
| Run 8: | 5:31 | 6:24 | faster than 82% |
| Wall balls: | 3:44 | 4:15 | faster than 87% |
| Roxzone: | 9:09 | 8:19 | faster than 31% |
| Runs (8 km) | 41:31 | 48:29 | faster than 85% |
| Stations (8) | 31:15 | ||
| Finish | 1:21:51 | 1:26:36 | 386th of 1,165 · faster than 66% |
490th of 786 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:26 | faster than 23% |
| SkiErg: | 4:01 | 4:17 | faster than 85% |
| Run 2: | 5:49 | 5:20 | faster than 25% |
| Sled push: | 0:51 ‡ | 2:02 | |
| Run 3: | 5:54 | 5:40 | faster than 37% |
| Sled pull: | 3:14 | 4:03 | faster than 88% |
| Run 4: | 5:53 | 5:38 | faster than 37% |
| Burpee broad jump: | 3:59 | 3:30 | faster than 29% |
| Run 5: | 5:59 | 5:44 | faster than 38% |
| Row: | 4:33 | 4:43 | faster than 68% |
| Run 6: | 5:53 | 5:39 | faster than 39% |
| Farmers carry: | 1:43 | 1:51 | faster than 71% |
| Run 7: | 5:49 | 5:41 | faster than 43% |
| Sandbag lunges: | 4:19 | 4:01 | faster than 35% |
| Run 8: | 4:36 | 4:24 | faster than 37% |
| Wall balls: | 4:14 | 4:18 | faster than 55% |
| Roxzone: | 11:15 | 7:21 | faster than 6% |
| Runs (8 km) | 45:47 | 43:38 | faster than 35% |
| Stations (8) | 26:54 | ||
| Finish | 1:23:51 | 1:20:16 | 490th of 786 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Stefan Köhler2 races
- Katja Kändler1 race
- Stefan Schulze1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Sylvia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Sylvia: faster than |
|---|---|
| Ski | 80% |
| Push | 6% |
| Pull | 8% |
| BBJ | 82% |
| Row | 67% |
| Carry | 49% |
| Lunges | 68% |
| Wall balls | 81% |
| Roxzone | 13% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sylvia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sylvia's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:27 faster); weakest: Roxzone (2:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvia: 44:42 running, 40:23 at the stations and 10:18 in the roxzone; the longest station was the sled pull (8:20).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Sylvia | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 5:15 |
| SkiErg | 5:10 | 5:30 |
| Run 2 | 6:13 | 5:24 |
| Sled push | 4:36 | 3:12 |
| Run 3 | 5:49 | 5:45 |
| Sled pull | 8:20 | 5:46 |
| Run 4 | 5:54 | 5:44 |
| Burpee broad jump | 5:04 | 6:31 |
| Run 5 | 5:45 | 5:48 |
| Row | 5:23 | 5:34 |
| Run 6 | 5:34 | 5:42 |
| Farmers carry | 2:23 | 2:21 |
| Run 7 | 5:08 | 5:41 |
| Sandbag lunges | 4:26 | 4:59 |
| Run 8 | 5:41 | 5:59 |
| Wall balls | 5:02 | 6:27 |
| Roxzone | 10:18 | 7:21 |
| Finish | 1:35:15 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:57 against the typical Open Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
