SIN Sylvia Lim
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 8 partners.
One best per race type
5 results at 5 races
219th of 1,516 Doubles Mixed (faster than 85%). Against the 45 who finished around 1:16:45: most time gained on wall balls (0:30), most lost on the eight runs (1:16). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 4:24 | faster than 54% |
| SkiErg: | 4:04 | 4:39 | faster than 95% |
| Run 2: | 4:49 | 5:10 | faster than 66% |
| Sled push: | 1:39 | 2:24 | faster than 97% |
| Run 3: | 4:49 | 5:25 | faster than 74% |
| Sled pull: | 4:10 | 4:36 | faster than 65% |
| Run 4: | 4:47 | 5:25 | faster than 76% |
| Burpee broad jump: | 3:36 | 3:57 | faster than 64% |
| Run 5: | 4:45 | 5:30 | faster than 80% |
| Row: | 4:39 | 5:05 | faster than 83% |
| Run 6: | 4:48 | 5:30 | faster than 77% |
| Farmers carry: | 1:30 | 2:01 | faster than 96% |
| Run 7: | 4:55 | 5:31 | faster than 74% |
| Sandbag lunges: | 3:40 | 4:48 | faster than 87% |
| Run 8: | 6:05 | 7:37 | faster than 85% |
| Wall balls: | 3:50 | 5:52 | faster than 95% |
| Roxzone: | 9:53 | 12:52 | faster than 88% |
| Runs (8 km) | 39:16 | 44:50 | faster than 77% |
| Stations (8) | 27:08 | ||
| Finish | 1:16:12 | 1:32:23 | 219th of 1,516 · faster than 85% |
13th of 826 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:56 | faster than 97% |
| SkiErg: | 4:55 | 5:12 | faster than 74% |
| Run 2: | 4:50 | 6:45 | faster than 97% |
| Sled push: | 2:08 | 2:22 | faster than 75% |
| Run 3: | 4:53 | 7:03 | faster than 99% |
| Sled pull: | 4:06 | 5:04 | faster than 88% |
| Run 4: | 4:55 | 7:10 | faster than 99% |
| Burpee broad jump: | 3:24 | 4:46 | faster than 90% |
| Run 5: | 4:59 | 7:21 | faster than 99% |
| Row: | 5:07 | 5:42 | faster than 92% |
| Run 6: | 4:48 | 7:19 | fastest in the field |
| Farmers carry: | 1:40 | 2:11 | faster than 96% |
| Run 7: | 5:06 | 7:22 | faster than 99% |
| Sandbag lunges: | 3:23 | 4:29 | faster than 91% |
| Run 8: | 4:56 | 7:30 | faster than 99% |
| Wall balls: | 3:57 | 5:20 | faster than 96% |
| Roxzone: | 5:35 | 10:06 | faster than 98% |
| Runs (8 km) | 37:55 | 55:44 | faster than 98% |
| Stations (8) | 28:40 | ||
| Finish | 1:12:07 | 1:42:30 | 13th of 826 · faster than 98% |
93rd of 596 Open Women (faster than 84%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:33 | faster than 96% |
| SkiErg: | 5:26 | 5:34 | faster than 61% |
| Run 2: | 4:33 | 5:47 | faster than 93% |
| Sled push: | 3:41 | 3:20 | faster than 30% |
| Run 3: | 4:44 | 6:05 | faster than 94% |
| Sled pull: | 7:19 | 6:43 | faster than 36% |
| Run 4: | 4:54 | 6:09 | faster than 91% |
| Burpee broad jump: | 6:09 | 6:54 | faster than 67% |
| Run 5: | 4:46 | 6:16 | faster than 95% |
| Row: | 5:28 | 5:40 | faster than 69% |
| Run 6: | 4:40 | 6:19 | faster than 95% |
| Farmers carry: | 2:17 | 2:37 | faster than 70% |
| Run 7: | 5:03 | 6:21 | faster than 88% |
| Sandbag lunges: | 4:44 | 5:47 | faster than 77% |
| Run 8: | 5:53 | 8:10 | faster than 93% |
| Wall balls: | 8:12 | 8:11 | faster than 48% |
| Roxzone: | 6:50 | 9:32 | faster than 93% |
| Runs (8 km) | 37:59 | 50:15 | faster than 94% |
| Stations (8) | 43:16 | ||
| Finish | 1:27:59 | 1:45:54 | 93rd of 596 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
8 team partners
- Aloysius Yeo1 race
- Christina Pang1 race
- Dannica Low1 race
- Elisha Lim1 race
- Heng Hup Yeo1 race
- Jennifer Suek1 race
- Tony Chiang1 race
- Viola Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 596 Open Women
Shape of the race
This chart shows where Sylvia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Sylvia: faster than |
|---|---|
| Ski | 62% |
| Push | 30% |
| Pull | 36% |
| BBJ | 67% |
| Row | 69% |
| Carry | 71% |
| Lunges | 78% |
| Wall balls | 49% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sylvia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sylvia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:16 faster); weakest: Sled pull (0:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvia: 38:03 running, 43:16 at the stations and 6:50 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Sylvia | Typical Open Women |
|---|---|---|
| Run 1 | 3:30 | 4:33 |
| SkiErg | 5:26 | 5:34 |
| Run 2 | 4:33 | 5:47 |
| Sled push | 3:41 | 3:20 |
| Run 3 | 4:44 | 6:05 |
| Sled pull | 7:19 | 6:43 |
| Run 4 | 4:54 | 6:09 |
| Burpee broad jump | 6:09 | 6:54 |
| Run 5 | 4:46 | 6:16 |
| Row | 5:28 | 5:40 |
| Run 6 | 4:40 | 6:19 |
| Farmers carry | 2:17 | 2:37 |
| Run 7 | 5:03 | 6:21 |
| Sandbag lunges | 4:44 | 5:47 |
| Run 8 | 5:53 | 8:10 |
| Wall balls | 8:12 | 8:11 |
| Roxzone | 6:50 | 9:32 |
| Finish | 1:27:59 | 1:45:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Open Women finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
