Athlete · Open Women · 25-29 · SIN

Sylvia Lim

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:27:59 (Singapore Expo 2025) · Doubles Mixed 1:16:12 (Hong Kong 2026) · Doubles Women 1:12:07 (Singapore 2026).

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1:27:59 Open Women time · Singapore Expo 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 16% Open Women place · Singapore Expo 2025 93rd of 596 Open Women finishers there

1:16:12 latest race · Hong Kong 2026 first Doubles Mixed race Doubles Mixed with Heng Hup Yeo

Runs (8 km) strongest segment · Singapore Expo 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:59Singapore Expo 2025 · 1 race Doubles Mixed1:16:12Hong Kong 2026 · 1 race · with Heng Hup Yeo Doubles Women1:12:07Singapore 2026 · 1 race · with Dannica Low

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 8 May 2026team: Sylvia Lim, Heng Hup Yeowhat the whole field did →	Doubles Mixed · team 30-34	1:16:12	top 15% 218/1,516	39:16*	27:08*	9:53	splits SkiErg4:04Sled push1:39Sled pull4:10Burpee broad jump3:36Row4:39Farmers carry1:30Sandbag lunges3:40Wall balls3:50Run 14:20Run 24:49Run 34:49Run 44:47Run 54:45Run 64:48Run 74:55Run 86:05Full report for this race →
Singapore 2026 5 Apr 2026team: Dannica Low, Sylvia Limwhat the whole field did →	Doubles Women · team 25-29	1:12:07	top 2% 13/826	37:55	28:40	5:35	splits SkiErg4:55Sled push2:08Sled pull4:06Burpee broad jump3:24Row5:07Farmers carry1:40Sandbag lunges3:23Wall balls3:57Run 13:31Run 24:50Run 34:53Run 44:55Run 54:59Run 64:48Run 75:06Run 84:56Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Women · 25-29	1:27:59	top 16% 93/596	37:59	43:16	6:50	splits SkiErg5:26Sled push3:41Sled pull7:19Burpee broad jump6:09Row5:28Farmers carry2:17Sandbag lunges4:44Wall balls8:12Run 13:30Run 24:33Run 34:44Run 44:54Run 54:46Run 64:40Run 75:03Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 30%

Sled pull faster than 36%

Burpee broad jump faster than 67%

Row faster than 69%

Farmers carry faster than 71%

Sandbag lunges faster than 78%

Wall balls faster than 49%

Roxzone faster than 93%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:21 slower

Sled pull 0:36 slower

Burpee broad jump 0:45 faster

Row 0:12 faster

Farmers carry 0:20 faster

Sandbag lunges 1:03 faster

Wall balls 0:01 slower

Roxzone 2:42 faster

Runs (8 km) 12:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvia against the typical Open Women finisher

Sylvia1:27:59

3:305:264:333:414:447:194:546:094:465:284:402:175:034:445:538:126:50

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:36 against the typical Open Women finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown