Athlete · Pro Women · 30-34 · ECU

Sylvia Chango Chipugsi

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:44:26 (Málaga 2025) · Doubles Women 1:09:45 (Valencia 2025) · Doubles Mixed 1:09:50 (Madrid 2024).

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1:44:26 Pro Women time · Málaga 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

117th of 127 Pro Women place · Málaga 2025 among Pro Women finishers there

1:44:26 latest race · Málaga 2025 first Pro Women race Pro Women

Sled push strongest segment · Málaga 2025 faster than 21% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:44:26Málaga 2025 · 1 race Doubles Women1:09:45Valencia 2025 · 1 race · with María Del Mar Cuesta Olivares Doubles Mixed1:09:50Madrid 2024 · 1 race · with Daniel Silva

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025what the whole field did →	Pro Women · 30-34	1:44:26	117th of 127	45:29	51:22	7:39	splits SkiErg5:11Sled push4:24Sled pull9:22Burpee broad jump6:35Row5:43Farmers carry3:38Sandbag lunges7:46Wall balls8:43Run 14:44Run 25:13Run 35:36Run 45:48Run 56:12Run 65:46Run 75:53Run 86:20Full report for this race →
Valencia 2025 8 Mar 2025team: María Del Mar Cuesta Olivares, Sylvia Chango Chipugsiwhat the whole field did →	Doubles Women · team 30-39	1:09:45	top 6% 21/360	38:56	26:09	4:40	splits SkiErg4:14Sled push1:33Sled pull3:26Burpee broad jump3:18Row4:51Farmers carry1:25Sandbag lunges3:18Wall balls4:04Run 14:27Run 24:35Run 34:51Run 44:55Run 54:59Run 64:57Run 75:01Run 85:11Full report for this race →
Madrid 2024 25 Oct 2024team: Daniel Silva, Sylvia Chango Chipugsiwhat the whole field did →	Doubles Mixed · team 30-39	1:09:50	top 12% 69/584	37:47	25:56	6:10	splits SkiErg3:59Sled push2:29Sled pull3:02Burpee broad jump2:15Row4:32Farmers carry1:40Sandbag lunges3:41Wall balls4:18Run 15:45Run 24:20Run 34:27Run 44:33Run 54:49Run 64:38Run 74:35Run 84:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Málaga 2025, against 127 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 21%

Sled pull faster than 2%

Burpee broad jump faster than 10%

Row faster than 8%

Farmers carry faster than 1%

Sandbag lunges faster than 2%

Wall balls faster than 5%

Roxzone faster than 13%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:34 slower

Sled pull 3:57 slower

Burpee broad jump 2:00 slower

Row 0:39 slower

Farmers carry 1:11 slower

Sandbag lunges 2:54 slower

Wall balls 2:59 slower

Roxzone 2:10 slower

Runs (8 km) 6:35 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvia against the typical Pro Women finisher

Sylvia1:44:26

4:445:115:134:245:369:225:486:356:125:435:463:385:537:466:208:437:39

Typical Pro Women1:20:48

4:094:424:373:504:575:254:564:354:595:044:552:274:584:525:095:445:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:57 against the typical Pro Women finisher at Málaga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:44:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown