NED Sylvia Broeks
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:23:52 at Heerenveen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Kelly Verbiest, Sylvia Broekswhole field → | Doubles Women · team 25-29 | 1:28:47 | 609th of 1,124198th of 337 aged 25-29 | 54:06 | 28:46 | 6:00 | View results | See splits Hide splitsSkiErg4:30fastest 26%Sled push1:56fastest 45%Sled pull3:55faster than 47%Burpee broad jump3:58fastest 34%Row4:44fastest 12%Farmers carry1:45fastest 16%Sandbag lunges3:15fastest 32%Wall balls4:43faster than 29%Runs (8 km)54:06faster than 38%Roxzone6:00faster than 46%Run 15:57fastest 49%Run 26:51faster than 29%Run 37:19faster than 24%Run 47:08faster than 31%Run 57:15faster than 34%Run 67:10faster than 36%Run 77:01faster than 39%Run 85:28faster than 48%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Sylvia Broeks, Julia Holtermanwhole field → | Doubles Women · team 30-39 | 1:23:52 | 308th of 858117th of 297 aged 30-39 | 48:50 | 26:27 | 8:40 | View results | See splits Hide splitsSkiErg4:25fastest 19%Sled push1:34fastest 27%Sled pull3:09fastest 10%Burpee broad jump3:45fastest 21%Row4:55fastest 18%Farmers carry1:30fastest 6%Sandbag lunges3:05fastest 15%Wall balls4:04faster than 47%Runs (8 km)48:50faster than 45%Roxzone8:40fastest 35%Run 15:05fastest 31%Run 25:42faster than 49%Run 36:05faster than 42%Run 46:10faster than 43%Run 56:18faster than 45%Run 66:18faster than 38%Run 76:24faster than 38%Run 86:51faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sylvia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 3:09 | Heerenveen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:45 | Heerenveen 2025 · best of 2 | 4:17 |
| Row | 4:44 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:05 | Heerenveen 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:50 | Heerenveen 2025 · best of 2 | 49:12 |
| Roxzone | 6:00 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sylvia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julia Holterman1 race
- Kelly Verbiest1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
