Sylvain Tamburini
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:21 (Valencia Mar 2025) · Pro Doubles Men 1:09:21 (Lisbon 2026) · Doubles Mixed 1:09:50 (Valencia Oct 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Sylvain Tamburini, Louis Cocciawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:21 | 164th of 279 | 38:10 | 26:32 | 4:44 | splitsSkiErg3:57Sled push2:03Sled pull4:31Burpee broad jump2:35Row4:13Farmers carry1:28Sandbag lunges3:32Wall balls4:13Run 13:31Run 24:23Run 35:21Run 45:11Run 55:02Run 64:55Run 74:52Run 84:59Full report for this race → |
| Valencia Oct 2025 17 Oct 2025team: Alba Maria Beltrán Carbonell, Sylvain Tamburiniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:50 | top 13% 110/864 | 36:59 | 28:08 | 4:47 | splitsSkiErg4:27Sled push2:18Sled pull4:01Burpee broad jump2:54Row4:42Farmers carry1:39Sandbag lunges3:16Wall balls4:51Run 14:39Run 24:16Run 34:25Run 44:33Run 54:43Run 64:46Run 74:40Run 85:00Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:20:47 | top 43% 586/1,386 | 39:06 | 36:31 | 5:13 | splitsSkiErg5:04Sled push2:49Sled pull4:58Burpee broad jump4:03Row5:03Farmers carry1:45Sandbag lunges4:59Wall balls7:50Run 14:42Run 24:09Run 34:33Run 44:27Run 54:52Run 66:34Run 74:29Run 85:23Full report for this race → |
| Valencia Mar 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:18:21 | top 41% 325/804 | 39:04 | 34:29 | 4:48 | splitsSkiErg4:49Sled push2:43Sled pull5:25Burpee broad jump3:41Row4:45Farmers carry1:44Sandbag lunges4:09Wall balls7:13Run 14:52Run 24:29Run 34:37Run 44:58Run 54:50Run 64:47Run 74:58Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia Mar 2025, against 804 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:45 against the typical Open Men finisher at Valencia Mar 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:21.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.