Athlete · Open Men · 25-29 ·

BEL

Sylvain Landi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:21 (Mechelen Mar 2026) · Doubles Mixed 1:32:13 (Mechelen Mar 2026) · Doubles Men 1:34:58 (Mechelen 2025).

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1:30:21 Open Men time · Mechelen Mar 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1912th of 2,670 Open Men place · Mechelen Mar 2026 among Open Men finishers there

1:32:13 latest race · Mechelen Mar 2026 first Doubles Mixed race Doubles Mixed with Monalisa Minacapelli

Sled push strongest segment · Mechelen Mar 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:21Mechelen Mar 2026 · 1 race Doubles Mixed1:32:13Mechelen Mar 2026 · 1 race · with Monalisa Minacapelli Doubles Men1:34:58Mechelen 2025 · 1 race · with Thomas Campion

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen Mar 2026 28 Mar 2026team: Sylvain Landi, Monalisa Minacapelliwhat the whole field did →	Doubles Mixed · team 30-34	1:32:13	1501st of 1,777	53:59	29:13	9:04	splits SkiErg4:20Sled push2:37Sled pull3:17Burpee broad jump3:31Row4:40Farmers carry1:49Sandbag lunges4:08Wall balls4:51Run 14:55Run 26:26Run 36:42Run 46:55Run 57:09Run 66:53Run 76:59Run 88:04Full report for this race →
Mechelen Mar 2026 26 Mar 2026what the whole field did →	Open Men · 25-29	1:30:21	1912th of 2,670	44:44	35:35	10:07	splits SkiErg4:26Sled push2:08Sled pull4:11Burpee broad jump5:15Row4:39Farmers carry2:32Sandbag lunges4:30Wall balls7:54Run 13:47Run 25:08Run 35:38Run 45:46Run 56:38Run 65:54Run 75:36Run 86:19Full report for this race →
Mechelen 2025 4 Apr 2025team: Sylvain Landi, Thomas Campionwhat the whole field did →	Doubles Men · team U29	1:34:58	868th of 898	54:28	30:01	10:29	splits SkiErg4:23Sled push1:33Sled pull3:24Burpee broad jump4:43Row4:34Farmers carry1:42Sandbag lunges4:42Wall balls5:00Run 17:58Run 28:48Run 35:33Run 45:52Run 55:52Run 65:46Run 78:50Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen Mar 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylvainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 89%

Sled pull faster than 57%

Burpee broad jump faster than 56%

Row faster than 60%

Farmers carry faster than 20%

Sandbag lunges faster than 66%

Wall balls faster than 31%

Roxzone faster than 15%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:32 faster

Sled pull 0:09 faster

Burpee broad jump 0:14 faster

Row 0:05 faster

Farmers carry 0:28 slower

Sandbag lunges 0:28 faster

Wall balls 1:11 slower

Roxzone 2:17 slower

Runs (8 km) 6:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvain against the typical Open Men finisher

Sylvain1:30:21

3:474:265:082:085:384:115:465:156:384:395:542:325:364:306:197:5410:07

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:17 against the typical Open Men finisher at Mechelen Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown