Athlete · Open Women · 30-34 ·

NED

Sylke Broersma

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:40:49 (Heerenveen 2026) · Doubles Women 1:19:55 (Amsterdam 2026) · Doubles Mixed 1:46:07 (Madrid 2025).

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1:40:49 Open Women time · Heerenveen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

786th of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

1:40:49 latest race · Heerenveen 2026 first Open Women race Open Women

Roxzone strongest segment · Heerenveen 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:49Heerenveen 2026 · 1 race Doubles Women1:19:55Amsterdam 2026 · 3 races · with Tessa Jongsma Doubles Mixed1:46:07Madrid 2025 · 1 race · with Tobias Maas

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:55

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 30-34	1:40:49	786th of 1,245	46:25	45:40	8:50	splits SkiErg5:56Sled push4:08Sled pull6:48Burpee broad jump7:45Row5:46Farmers carry2:34Sandbag lunges5:37Wall balls7:06Run 15:21Run 25:30Run 35:46Run 45:39Run 55:55Run 65:52Run 75:55Run 86:31Full report for this race →
Rotterdam 2026 19 Apr 2026team: Sylke Broersma, Senna Bootswhat the whole field did →	Doubles Women · team 25-29	1:22:05	top 33% 675/2,052	46:06	30:03	6:01	splits SkiErg5:09Sled push1:57Sled pull3:47Burpee broad jump4:49Row5:09Farmers carry1:57Sandbag lunges2:56Wall balls4:19Run 15:56Run 25:24Run 35:43Run 46:05Run 55:35Run 65:45Run 75:40Run 86:01Full report for this race →
Amsterdam 2026 21 Jan 2026team: Sylke Broersma, Tessa Jongsmawhat the whole field did →	Doubles Women · team 25-29	1:19:55	top 30% 488/1,635	46:25	27:03	6:32	splits SkiErg4:43Sled push1:47Sled pull3:18Burpee broad jump3:18Row4:53Farmers carry2:04Sandbag lunges3:16Wall balls3:44Run 14:47Run 25:46Run 35:50Run 45:52Run 56:03Run 66:07Run 76:01Run 86:02Full report for this race →
Madrid 2025 27 Nov 2025team: Tobias Maas, Sylke Broersmawhat the whole field did →	Doubles Mixed · team 30-34	1:46:07	1571st of 1,659	59:52	36:00	10:19	splits SkiErg5:07Sled push3:00Sled pull4:57Burpee broad jump5:01Row5:25Farmers carry2:16Sandbag lunges4:05Wall balls6:09Run 16:05Run 26:18Run 37:26Run 46:59Run 58:21Run 67:56Run 77:12Run 89:38Full report for this race →
Heerenveen 2025 9 May 2025team: Sylke Broersma, Senna Bootswhat the whole field did →	Doubles Women · team U29	1:26:35	top 46% 391/858	48:05	30:51	7:43	splits SkiErg5:07Sled push1:49Sled pull4:11Burpee broad jump4:48Row5:17Farmers carry2:13Sandbag lunges3:31Wall balls3:55Run 15:52Run 25:52Run 35:42Run 45:54Run 56:10Run 66:10Run 75:57Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 5%

Sled pull faster than 12%

Burpee broad jump faster than 36%

Row faster than 21%

Farmers carry faster than 23%

Sandbag lunges faster than 31%

Wall balls faster than 44%

Roxzone faster than 56%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 1:24 slower

Sled pull 1:43 slower

Burpee broad jump 0:40 slower

Row 0:23 slower

Farmers carry 0:22 slower

Sandbag lunges 0:41 slower

Wall balls 0:25 slower

Roxzone 0:20 faster

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylke against the typical Open Women finisher

Sylke1:40:49

5:215:565:304:085:466:485:397:455:555:465:522:345:555:376:317:068:50

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:43 against the typical Open Women finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown