GBR Sydne Cockcroft
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:10:24 at Cape Town 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Megan Dobinson, Sydne Cockcroftwhole field → | Pro Doubles Women · team 25-29 | 1:10:24 | 10th of 592nd of 13 aged 25-29 | 37:03 | 28:23 | 5:02 | View results | See splits Hide splitsSkiErg4:31faster than 46%Sled push2:09fastest 19%Sled pull5:01fastest 47%Burpee broad jump2:51fastest 11%Row4:52fastest 44%Farmers carry1:48fastest 35%Sandbag lunges2:57fastest 6%Wall balls4:14fastest 41%Runs (8 km)37:03fastest 7%Roxzone5:02fastest 23%Run 13:00fastest 1%Run 24:32fastest 8%Run 34:54fastest 10%Run 44:48fastest 9%Run 54:57fastest 12%Run 65:00fastest 11%Run 74:55fastest 10%Run 85:01fastest 7%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Megan Dobinson, Sydne Cockcroftwhole field → | Pro Doubles Women · team U29 | 1:17:06 | 7th of 273rd of 7 aged U29 | 39:23 | 31:48 | 6:00 | View results | See splits Hide splitsSkiErg4:29fastest 43%Sled push2:43faster than 23%Sled pull5:41faster than 30%Burpee broad jump3:25fastest 47%Row5:10faster than 48%Farmers carry2:11faster than 30%Sandbag lunges3:30fastest 39%Wall balls4:39faster than 42%Runs (8 km)39:23fastest 1%Roxzone6:00fastest 21%Run 13:27Run 24:52Run 35:12Run 45:05Run 55:06Run 65:05Run 75:16Run 85:22Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sydne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Johannesburg (I) 2025 · best of 2 | 4:30 |
| Sled push | 2:09 | Cape Town 2025 · best of 2 | 2:27 |
| Sled pull | 5:01 | Cape Town 2025 · best of 2 | 4:26 |
| Burpee broad jump | 2:51 | Cape Town 2025 · best of 2 | 3:31 |
| Row | 4:52 | Cape Town 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Cape Town 2025 · best of 2 | 1:55 |
| Sandbag lunges | 2:57 | Cape Town 2025 · best of 2 | 4:00 |
| Wall balls | 4:14 | Cape Town 2025 · best of 2 | 4:12 |
| Runs (8 km) | 37:03 | Cape Town 2025 · best of 2 | 42:53 |
| Roxzone | 5:02 | Cape Town 2025 · best of 2 | 6:35 |
How to read
Each station's best across Sydne's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Megan Dobinson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 59 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydne against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
