Athlete · Pro Doubles Women · team 35-39 · IND IND

Swetha Balakrishnan

www.roxtimes.com/athletes/swetha-balakrishnan-t-b2800d

2 HYROX races over 2 seasons, all in a team with 1 partner.

Pro Doubles Women time1:36:12Mumbai 2026
Pro Doubles Women place21stof 31 · Mumbai 2026
Latest race1:36:12Mumbai 2026 · Pro Doubles Women with Sibani PandaFirst Pro Doubles Women race
Strongest part of the raceSled pushfaster than 43% of Pro Doubles Women at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Doubles Women, team 35-39, with Sibani Panda 1:36:12 21st of 31; 4th of 7 aged 35-39 49:20 37:37 9:20 Runs 49:20 · Stations 37:37 · Roxzone 9:20

21st of 31 Pro Doubles Women (faster than 33%).

Swetha Balakrishnan at HYROX Mumbai 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 31 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 31 Pro Doubles Women here
Run 1: 5:11 4:56 faster than 40%
SkiErg: 5:02 4:49 faster than 23%
Run 2: 6:31 5:42 faster than 33%
Sled push: 3:32 3:09 faster than 43%
Run 3: 6:34 6:10 faster than 43%
Sled pull: 5:10 4:47 faster than 43%
Run 4: 6:36 6:16 faster than 46%
Burpee broad jump: 4:17 3:42 faster than 31%
Run 5: 6:36 6:31 faster than 40%
Row: 5:31 5:19 faster than 26%
Run 6: 6:50 6:32 faster than 40%
Farmers carry: 2:11 2:05 faster than 33%
Run 7: 6:47 6:28 faster than 40%
Sandbag lunges: 4:45 4:04 faster than 26%
Run 8: 4:17 4:15 faster than 46%
Wall balls: 7:09 4:14 faster than 3%
Roxzone: 9:20 6:51 faster than 13%
Runs (8 km) 49:20 47:37 faster than 43%
Stations (8) 37:37
Finish 1:36:12 1:28:10 21st of 31 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Sibani Panda 1:29:19 16th of 271; 5th of 81 aged 35-39 49:28 32:02 7:55 Runs 49:28 · Stations 32:02 · Roxzone 7:55

16th of 271 Doubles Women (faster than 94%).

Swetha Balakrishnan at HYROX Bengaluru 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 271 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 271 Doubles Women here
Run 1: 6:03 7:18 faster than 91%
SkiErg: 5:23 5:35 faster than 63%
Run 2: 6:09 7:30 faster than 88%
Sled push: 1:53 2:23 faster than 95%
Run 3: 6:06 7:36 faster than 94%
Sled pull: 4:25 5:56 faster than 94%
Run 4: 6:13 7:51 faster than 92%
Burpee broad jump: 3:59 5:35 faster than 92%
Run 5: 6:12 7:57 faster than 94%
Row: 5:32 6:07 faster than 84%
Run 6: 6:10 7:51 faster than 94%
Farmers carry: 2:05 2:16 faster than 77%
Run 7: 6:05 7:51 faster than 93%
Sandbag lunges: 3:43 5:13 faster than 94%
Run 8: 6:33 8:26 faster than 91%
Wall balls: 5:02 5:54 faster than 71%
Roxzone: 7:55 9:52 faster than 84%
Runs (8 km) 49:28 1:02:15 faster than 93%
Stations (8) 32:02
Finish 1:29:19 1:52:40 16th of 271 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Mumbai 2026, against 31 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Swethaedge = faster than everyone, centre = slowest

This chart shows where Swetha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 43% of the field), weakest on Wall balls (faster than 3%).

See the numbers
Part Swetha: faster than
Ski 23%
Push 43%
Pull 43%
BBJ 31%
Row 27%
Carry 33%
Lunges 27%
Wall balls 3%
Roxzone 13%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 43%
Sled pull faster than 43%
Burpee broad jump faster than 31%
Row faster than 27%
Farmers carry faster than 33%
Sandbag lunges faster than 27%
Wall balls faster than 3%
Roxzone faster than 13%
Runs (8 km) faster than 43%

How much of the field Swetha beat on each part of the race, at this race.Best: Sled push (faster than 43%); weakest: Wall balls (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:23 slower
Sled pull 0:23 slower
Burpee broad jump 0:35 slower
Row 0:12 slower
Farmers carry 0:06 slower
Sandbag lunges 0:41 slower
Wall balls 2:55 slower
Roxzone 2:29 slower
Runs (8 km) 1:43 slower

Swetha's time on each part against the typical Pro Doubles Women finisher at this race.Best: Farmers carry (0:06 slower); weakest: Wall balls (2:55 slower).

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Swetha against the typical Pro Doubles Women finisher

Swetha1:36:12
5:115:026:313:326:345:106:364:176:365:316:502:116:474:454:177:099:20
Typical Pro Doubles Women1:25:50
4:564:495:423:096:104:476:163:426:315:196:322:056:284:044:154:146:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Swetha: 49:22 running, 37:37 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Pro Doubles Women: 46:50 running, 32:09 at the stations and 6:51 in the roxzone; the longest station was the row (5:19).

See the numbers
Part Swetha Typical Pro Doubles Women
Run 1 5:11 4:56
SkiErg 5:02 4:49
Run 2 6:31 5:42
Sled push 3:32 3:09
Run 3 6:34 6:10
Sled pull 5:10 4:47
Run 4 6:36 6:16
Burpee broad jump 4:17 3:42
Run 5 6:36 6:31
Row 5:31 5:19
Run 6 6:50 6:32
Farmers carry 2:11 2:05
Run 7 6:47 6:28
Sandbag lunges 4:45 4:04
Run 8 4:17 4:15
Wall balls 7:09 4:14
Roxzone 9:20 6:51
Finish 1:36:12 1:28:10

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:55 against the typical Pro Doubles Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:36:12.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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