IND Swagat Shinde
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Swagat Shinde, Vedant Patil, Joel Benjamin, Ketan Wadkarwhole field → | Relay Men · team U40 | 1:12:01 | 18th of 7314th of 55 aged U40 | 33:20 | 33:03 | 5:43 | View results | See splits Hide splitsSkiErg4:10fastest 9%Sled push4:57faster than 41%Sled pull3:50fastest 20%Burpee broad jump4:33fastest 37%Row5:24fastest 49%Farmers carry2:30faster than 44%Sandbag lunges3:46fastest 23%Wall balls3:53fastest 17%Runs (8 km)33:20fastest 17%Roxzone5:43fastest 31%Run 13:36fastest 17%Run 24:35fastest 21%Run 34:29fastest 17%Run 44:12fastest 16%Run 55:17fastest 36%Run 64:17fastest 15%Run 74:22fastest 15%Run 82:35fastest 10%Full report for this race → |
| Mumbai 2026 17 Sep 2026team: Swagat Shinde, Joel Benjaminwhole field → | Pro Doubles Men · team 25-29 | 1:33:01 | 119th of 18138th of 54 aged 25-29 | 47:57 | 33:10 | 11:57 | View results | See splits Hide splitsSkiErg4:15faster than 47%Sled push3:26fastest 45%Sled pull5:10fastest 48%Burpee broad jump3:35faster than 35%Row5:18faster than 12%Farmers carry1:55fastest 47%Sandbag lunges4:01fastest 41%Wall balls5:30faster than 33%Runs (8 km)47:57faster than 39%Roxzone11:57faster than 5%Run 13:56fastest 24%Run 25:21fastest 43%Run 34:36fastest 12%Run 48:37faster than 10%Run 58:58faster than 7%Run 66:13faster than 46%Run 76:35faster than 38%Run 83:44fastest 43%Full report for this race → |
| Delhi 2026 24 Jul 2026team: Swagat Shinde, Ketan Wadkarwhole field → | Doubles Men · team 30-34 | 1:21:45 | 168th of 1,40948th of 362 aged 30-34 | 48:51 | 26:33 | 6:24 | View results | See splits Hide splitsSkiErg4:10fastest 16%Sled push2:09fastest 44%Sled pull3:58fastest 20%Burpee broad jump2:50fastest 7%Row4:29fastest 3%Farmers carry1:31fastest 7%Sandbag lunges3:36fastest 11%Wall balls3:50fastest 4%Runs (8 km)48:51fastest 22%Roxzone6:24fastest 15%Run 13:51fastest 15%Run 26:22fastest 28%Run 37:18fastest 37%Run 46:56fastest 31%Run 56:47fastest 22%Run 66:47fastest 27%Run 76:26fastest 20%Run 84:27fastest 15%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Ketan Wadkar, Swagat Shindewhole field → | Pro Doubles Men · team 25-29 | 1:33:56 | 87th of 14918th of 43 aged 25-29 | 47:19 | 38:12 | 8:28 | View results | See splits Hide splitsSkiErg4:13fastest 38%Sled push3:50faster than 20%Sled pull5:50fastest 49%Burpee broad jump3:54faster than 26%Row5:25faster than 16%Farmers carry1:58fastest 38%Sandbag lunges4:35fastest 40%Wall balls8:27faster than 12%Runs (8 km)47:19fastest 50%Roxzone8:28faster than 42%Run 15:22faster than 43%Run 25:40faster than 43%Run 36:10faster than 45%Run 46:09faster than 43%Run 55:40fastest 38%Run 65:53fastest 50%Run 76:06faster than 45%Run 86:23faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest SWAGAT has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Bengaluru 2026 · best of 2 | 3:52 |
| Sled push | 3:26 | Mumbai 2026 · best of 2 | 2:12 |
| Sled pull | 5:10 | Mumbai 2026 · best of 2 | 4:06 |
| Burpee broad jump | 3:35 | Mumbai 2026 · best of 2 | 2:43 |
| Row | 5:18 | Mumbai 2026 · best of 2 | 4:16 |
| Farmers carry | 1:55 | Mumbai 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:01 | Mumbai 2026 · best of 2 | 3:36 |
| Wall balls | 5:30 | Mumbai 2026 · best of 2 | 4:11 |
| Runs (8 km) | 47:19 | Bengaluru 2026 · best of 2 | 37:11 |
| Roxzone | 8:28 | Bengaluru 2026 · best of 2 | 5:38 |
How to read
Each station's best across SWAGAT's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ketan Wadkar3 races
- Joel Benjamin2 races
- Vedant Patil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 181 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: SWAGAT against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:00 against the typical Pro Doubles Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
