GER Sven Ufken
2 HYROX races over 2 seasons. Best Open Men time: 1:11:41 at Hamburg 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sven Ufken at each race, oldest on the left; lower is faster.The best was 1:11:41 at Hamburg (Nov 2024); Sven Ufken was 2:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:11:41 |
| Hamburg | Oct 2025 | Open Men | 1:14:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
325th of 1,895 Open Men (faster than 82%). Against the 58 who finished around 1:13:49: most time gained on sled pull (1:06), most lost on the eight runs (3:15). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:26 | faster than 59% |
| SkiErg: | 4:22 | 4:25 | faster than 59% |
| Run 2: | 4:20 | 4:40 | faster than 67% |
| Sled push: | 2:19 | 3:03 | faster than 91% |
| Run 3: | 4:34 | 5:00 | faster than 71% |
| Sled pull: | 2:57 | 4:51 | faster than 99% |
| Run 4: | 4:44 | 4:59 | faster than 62% |
| Burpee broad jump: | 4:11 | 5:43 | faster than 86% |
| Run 5: | 4:50 | 5:13 | faster than 67% |
| Row: | 4:29 | 4:49 | faster than 85% |
| Run 6: | 4:48 | 5:03 | faster than 61% |
| Farmers carry: | 1:18 | 2:03 | fastest in the field |
| Run 7: | 4:59 | 5:03 | faster than 53% |
| Sandbag lunges: | 3:51 | 5:24 | faster than 92% |
| Run 8: | 5:18 | 5:47 | faster than 66% |
| Wall balls: | 6:00 | 7:20 | faster than 74% |
| Roxzone: | 6:32 | 7:50 | faster than 79% |
| Runs (8 km) | 38:41 | 41:30 | faster than 65% |
| Stations (8) | 29:27 | ||
| Finish | 1:14:34 | 1:28:05 | 325th of 1,895 · faster than 82% |
145th of 1,248 Open Men (faster than 88%). Against the 39 who finished around 1:10:37: most time gained on sled pull (0:46), most lost on the eight runs (2:11). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:47 | faster than 58% |
| SkiErg: | 4:13 | 4:22 | faster than 73% |
| Run 2: | 4:26 | 4:48 | faster than 70% |
| Sled push: | 1:52 | 2:21 | faster than 88% |
| Run 3: | 4:29 | 5:08 | faster than 81% |
| Sled pull: | 2:41 | 4:22 | faster than 99% |
| Run 4: | 4:32 | 5:10 | faster than 80% |
| Burpee broad jump: | 4:24 | 5:40 | faster than 81% |
| Run 5: | 4:39 | 5:18 | faster than 78% |
| Row: | 4:21 | 4:42 | faster than 89% |
| Run 6: | 4:40 | 5:13 | faster than 74% |
| Farmers carry: | 1:09 | 2:02 | fastest in the field |
| Run 7: | 4:23 | 5:13 | faster than 86% |
| Sandbag lunges: | 3:51 | 5:21 | faster than 92% |
| Run 8: | 5:23 | 5:50 | faster than 65% |
| Wall balls: | 4:30 | 6:28 | faster than 93% |
| Roxzone: | 7:39 | 7:48 | faster than 53% |
| Runs (8 km) | 37:07 | 41:42 | faster than 76% |
| Stations (8) | 27:01 | ||
| Finish | 1:11:41 | 1:25:56 | 145th of 1,248 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Hamburg 2024 · best of 2 | 4:34 |
| Sled push | 1:52 | Hamburg 2024 · best of 2 | 3:04 |
| Sled pull | 2:41 | Hamburg 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | Hamburg 2025 · best of 2 | 5:38 |
| Row | 4:21 | Hamburg 2024 · best of 2 | 4:53 |
| Farmers carry | 1:09 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:51 | Hamburg 2025 · best of 2 | 5:20 |
| Wall balls | 4:30 | Hamburg 2024 · best of 2 | 7:03 |
| Runs (8 km) | 37:07 | Hamburg 2024 · best of 2 | 41:47 |
| Roxzone | 6:32 | Hamburg 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Sven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 53%).
See the numbers
| Part | Sven: faster than |
|---|---|
| Ski | 74% |
| Push | 88% |
| Pull | 99% |
| BBJ | 82% |
| Row | 89% |
| Carry | 99% |
| Lunges | 92% |
| Wall balls | 94% |
| Roxzone | 53% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sven beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:35 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sven: 37:09 running, 27:01 at the stations and 7:39 in the roxzone; the longest station was the wall balls (4:30).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Sven | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:47 |
| SkiErg | 4:13 | 4:22 |
| Run 2 | 4:26 | 4:48 |
| Sled push | 1:52 | 2:21 |
| Run 3 | 4:29 | 5:08 |
| Sled pull | 2:41 | 4:22 |
| Run 4 | 4:32 | 5:10 |
| Burpee broad jump | 4:24 | 5:40 |
| Run 5 | 4:39 | 5:18 |
| Row | 4:21 | 4:42 |
| Run 6 | 4:40 | 5:13 |
| Farmers carry | 1:09 | 2:02 |
| Run 7 | 4:23 | 5:13 |
| Sandbag lunges | 3:51 | 5:21 |
| Run 8 | 5:23 | 5:50 |
| Wall balls | 4:30 | 6:28 |
| Roxzone | 7:39 | 7:48 |
| Finish | 1:11:41 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:41.
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