GER Sven Theel
2 HYROX races over 1 season. Best Open Men time: 1:25:28 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sven Theel at each race, oldest on the left; lower is faster.The best was 1:25:28 at Berlin (May 2025); Sven Theel was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:30:49 |
| Berlin | May 2025 | Open Men | 1:25:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,730th of 2,599 Open Men (faster than 33%). Against the 81 who finished around 1:25:01: most time gained on the eight runs (3:23), most lost on wall balls (2:53). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:33 | faster than 75% |
| SkiErg: | 4:36 | 4:22 | faster than 24% |
| Run 2: | 3:51 | 4:09 | faster than 71% |
| Sled push: | 2:49 | 2:49 | faster than 50% |
| Run 3: | 4:14 | 4:25 | faster than 61% |
| Sled pull: | 4:43 | 4:15 | faster than 32% |
| Run 4: | 4:18 | 4:27 | faster than 59% |
| Burpee broad jump: | 6:34 | 5:19 | faster than 22% |
| Run 5: | 4:28 | 4:36 | faster than 56% |
| Row: | 4:37 | 4:39 | faster than 55% |
| Run 6: | 4:28 | 4:29 | faster than 51% |
| Farmers carry: | 2:37 | 2:01 | faster than 16% |
| Run 7: | 4:24 | 4:31 | faster than 56% |
| Sandbag lunges: | 6:45 | 5:01 | faster than 14% |
| Run 8: | 5:54 | 5:56 | faster than 51% |
| Wall balls: | 9:41 | 6:06 | faster than 8% |
| Roxzone: | 8:23 | 8:24 | faster than 50% |
| Runs (8 km) | 34:48 | 36:11 | faster than 60% |
| Stations (8) | 42:22 | ||
| Finish | 1:25:28 | 1:19:39 | 1730th of 2,599 · faster than 33% |
791st of 1,248 Open Men (faster than 36%). Against the 38 who finished around 1:31:24: most time gained on the eight runs (3:54), most lost on wall balls (1:43). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:47 | faster than 57% |
| SkiErg: | 4:50 | 4:22 | faster than 10% |
| Run 2: | 4:17 | 4:48 | faster than 78% |
| Sled push: | 2:29 | 2:21 | faster than 39% |
| Run 3: | 4:30 | 5:08 | faster than 80% |
| Sled pull: | 4:45 | 4:22 | faster than 33% |
| Run 4: | 4:56 | 5:10 | faster than 62% |
| Burpee broad jump: | 6:46 | 5:40 | faster than 28% |
| Run 5: | 5:12 | 5:18 | faster than 54% |
| Row: | 4:59 | 4:42 | faster than 24% |
| Run 6: | 5:04 | 5:13 | faster than 55% |
| Farmers carry: | 2:50 | 2:02 | faster than 9% |
| Run 7: | 5:16 | 5:13 | faster than 47% |
| Sandbag lunges: | 6:39 | 5:21 | faster than 20% |
| Run 8: | 6:25 | 5:50 | faster than 31% |
| Wall balls: | 8:49 | 6:28 | faster than 16% |
| Roxzone: | 8:30 | 7:48 | faster than 37% |
| Runs (8 km) | 40:15 | 41:42 | faster than 58% |
| Stations (8) | 42:07 | ||
| Finish | 1:30:49 | 1:25:56 | 791st of 1,248 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:29 | Hamburg 2024 · best of 2 | 3:04 |
| Sled pull | 4:43 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:34 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:37 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 2:37 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:39 | Hamburg 2024 · best of 2 | 5:20 |
| Wall balls | 8:49 | Hamburg 2024 · best of 2 | 7:03 |
| Runs (8 km) | 34:48 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 8:23 | Berlin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Sven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 60% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Sven: faster than |
|---|---|
| Ski | 25% |
| Push | 50% |
| Pull | 33% |
| BBJ | 23% |
| Row | 56% |
| Carry | 17% |
| Lunges | 14% |
| Wall balls | 8% |
| Roxzone | 51% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sven beat on each part of the race, at this race.Best: Runs (8 km) (faster than 60%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Wall balls (3:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sven: 34:51 running, 42:23 at the stations and 8:23 in the roxzone; the longest station was the wall balls (9:41).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Sven | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:33 |
| SkiErg | 4:36 | 4:22 |
| Run 2 | 3:51 | 4:09 |
| Sled push | 2:49 | 2:49 |
| Run 3 | 4:14 | 4:25 |
| Sled pull | 4:43 | 4:15 |
| Run 4 | 4:18 | 4:27 |
| Burpee broad jump | 6:34 | 5:19 |
| Run 5 | 4:28 | 4:36 |
| Row | 4:37 | 4:39 |
| Run 6 | 4:28 | 4:29 |
| Farmers carry | 2:37 | 2:01 |
| Run 7 | 4:24 | 4:31 |
| Sandbag lunges | 6:45 | 5:01 |
| Run 8 | 5:54 | 5:56 |
| Wall balls | 9:41 | 6:06 |
| Roxzone | 8:23 | 8:24 |
| Finish | 1:25:28 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:35 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
