GER Sven Puscha
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:01 (Vienna 2025) · Doubles Mixed 1:23:13 (Cologne 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026what the whole field did → | Open Men · 40-44 | 1:39:40 | 2003rd of 2,685 | 43:24 | 49:11 | 7:08 | splitsSkiErg4:25Sled push4:40Sled pull6:23Burpee broad jump6:30Row4:59Farmers carry3:22Sandbag lunges7:48Wall balls11:04Run 14:37Run 24:47Run 35:16Run 45:34Run 55:32Run 65:25Run 75:37Run 86:39Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:30:18 | 1067th of 1,895 | 39:56 | 40:58 | 9:28 | splitsSkiErg4:25Sled push3:52Sled pull5:54Burpee broad jump5:30Row4:49Farmers carry2:45Sandbag lunges4:43Wall balls9:00Run 15:01Run 24:32Run 35:01Run 44:53Run 54:48Run 64:56Run 74:55Run 85:54Full report for this race → |
| Cologne 2025 12 Apr 2025team: Sven Puscha, Karin Rohnerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:13 | 890th of 1,397 | 45:05 | 31:38 | 6:30 | splitsSkiErg4:17Sled push2:11Sled pull4:30Burpee broad jump4:25Row4:59Farmers carry2:10Sandbag lunges4:26Wall balls4:40Run 15:49Run 25:19Run 35:29Run 45:30Run 55:38Run 65:23Run 75:30Run 86:27Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 40-44 | 1:25:01 | 912th of 1,356 | 41:59 | 37:18 | 5:49 | splitsSkiErg4:18Sled push2:52Sled pull4:43Burpee broad jump6:00Row4:46Farmers carry2:37Sandbag lunges5:46Wall balls6:16Run 14:41Run 24:58Run 35:22Run 45:22Run 55:18Run 65:23Run 75:13Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:06 against the typical Open Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
