Athlete · Open Men · 65-69 ·

SWE

Sven Mjöhagen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:13 (Stockholm 2024) · Doubles Men 1:19:39 (London Olympia (EMEA Championship) 2026).

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1:30:13 best Open Men time · Stockholm 2024 also raced Doubles Men: each has its own best below

718th of 1,098 best Open Men place · Stockholm 2024 among Open Men finishers there

1:19:39 latest race · London Olympia (EMEA Championship) 2026 first Doubles Men race Doubles Men with Jan Olsson

Farmers carry strongest segment · Stockholm 2024 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:13Stockholm 2024 · 2 races Doubles Men1:19:39London Olympia (EMEA Championship) 2026 · 1 race · with Jan Olsson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:00 best 1:30:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Sven Mjöhagen, Jan Olssonwhat the whole field did →	Doubles Men · team 65-69	1:19:39	419th of 456	43:31	30:26	5:46	splits SkiErg4:20Sled push1:53Sled pull3:44Burpee broad jump3:51Row4:38Farmers carry1:45Sandbag lunges3:58Wall balls6:17Run 14:57Run 24:40Run 35:07Run 44:47Run 56:12Run 65:04Run 75:22Run 87:26Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 65-69	1:35:57	824th of 1,096	45:48	44:15	5:59	splits SkiErg5:02Sled push3:17Sled pull5:11Burpee broad jump6:50Row5:00Farmers carry1:45Sandbag lunges5:22Wall balls11:48Run 16:09Run 25:22Run 35:07Run 45:06Run 55:24Run 65:39Run 76:16Run 86:49Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Men · 65-69	1:30:13	718th of 1,098	41:00	41:18	8:00	splits SkiErg5:10Sled push3:52Sled pull5:31Burpee broad jump6:15Row5:14Farmers carry1:54Sandbag lunges5:51Wall balls7:31Run 15:08Run 25:08Run 35:05Run 45:02Run 55:05Run 65:03Run 75:08Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2024, against 1,098 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Svenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 4%

Sled pull faster than 26%

Burpee broad jump faster than 39%

Row faster than 14%

Farmers carry faster than 60%

Sandbag lunges faster than 32%

Wall balls faster than 31%

Roxzone faster than 39%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 1:22 slower

Sled pull 0:55 slower

Burpee broad jump 0:32 slower

Row 0:32 slower

Farmers carry 0:06 faster

Sandbag lunges 0:44 slower

Wall balls 1:13 slower

Roxzone 0:35 slower

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sven against the typical Open Men finisher

Sven1:30:13

5:085:105:083:525:055:315:026:155:055:145:031:545:085:515:247:318:00

Typical Open Men1:22:57

4:284:224:412:304:594:365:015:435:174:425:052:005:035:075:406:187:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:22 against the typical Open Men finisher at Stockholm 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown