NED Sven Hesel
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:04 (Heerenveen 2026) · Doubles Men 1:01:39 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Mats Hesel, Sven Heselwhat the whole field did → | Doubles Men · team 30-34 | 1:08:13 | top 26% 382/1,512 | 36:12 | 26:04 | 6:02 | splitsSkiErg3:53Sled push1:49Sled pull2:53Burpee broad jump3:30Row4:28Farmers carry1:38Sandbag lunges3:34Wall balls4:19Run 13:04Run 24:11Run 34:57Run 44:42Run 54:42Run 64:43Run 74:45Run 85:11Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:25:04 | 961st of 1,771 | 36:47 | 40:21 | 8:01 | splitsSkiErg4:34Sled push2:53Sled pull4:05Burpee broad jump5:25Row4:42Farmers carry1:36Sandbag lunges6:03Wall balls11:03Run 14:03Run 24:16Run 34:31Run 44:40Run 54:37Run 64:32Run 74:42Run 85:29Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Mats Hesel, Sven Heselwhat the whole field did → | Doubles Men · team 30-34 | 1:01:39 | top 11% 104/999 | 32:18 | 23:30 | 5:56 | splitsSkiErg3:49Sled push1:33Sled pull2:37Burpee broad jump2:54Row4:06Farmers carry1:25Sandbag lunges3:13Wall balls3:53Run 13:03Run 23:58Run 34:02Run 44:04Run 54:07Run 64:09Run 74:12Run 84:46Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:25:11 | 1487th of 2,802 | 40:32 | 38:18 | 6:26 | splitsSkiErg4:37Sled push3:01Sled pull5:09Burpee broad jump5:20Row4:40Farmers carry1:35Sandbag lunges5:32Wall balls8:24Run 13:54Run 24:47Run 35:05Run 45:10Run 55:28Run 64:59Run 75:05Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:20 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
