Athlete · Open Men · 30-34 ·

GER

Sven Borgas

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:05 (Riga 2026) · Doubles Mixed 1:16:15 (Warsaw 2026) · Doubles Men 1:05:47 (Verona 2025).

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1:19:05 best Open Men time · Riga 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 28% best Open Men place · Riga 2026 245th of 882 Open Men finishers there

1:19:05 latest race · Riga 2026 best Open Men time so far Open Men

SkiErg strongest segment · Riga 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:05Riga 2026 · 2 races Doubles Mixed1:16:15Warsaw 2026 · 1 race · with Michelle Kalizki Doubles Men1:05:47Verona 2025 · 1 race · with Felix Frank

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:19:05	top 28% 245/882	40:23	34:33	4:12	splits SkiErg4:16Sled push2:36Sled pull4:15Burpee broad jump5:57Row4:33Farmers carry2:04Sandbag lunges4:22Wall balls6:30Run 15:23Run 24:21Run 35:02Run 44:59Run 55:05Run 65:06Run 75:27Run 85:05Full report for this race →
Warsaw 2026 19 Apr 2026team: Sven Borgas, Michelle Kalizkiwhat the whole field did →	Doubles Mixed · team 30-34	1:16:15	top 42% 499/1,199	46:25	25:06	4:50	splits SkiErg3:54Sled push1:47Sled pull2:53Burpee broad jump3:01Row4:27Farmers carry1:42Sandbag lunges3:33Wall balls3:49Run 14:46Run 25:56Run 36:02Run 46:05Run 56:05Run 65:57Run 76:17Run 85:21Full report for this race →
Verona 2025 5 Dec 2025team: Sven Borgas, Felix Frankwhat the whole field did →	Doubles Men · team 30-34	1:05:47	top 17% 179/1,092	35:49	25:09	4:53	splits SkiErg3:53Sled push1:56Sled pull3:00Burpee broad jump2:54Row4:28Farmers carry1:26Sandbag lunges3:15Wall balls4:17Run 14:02Run 24:06Run 34:33Run 44:28Run 54:35Run 64:29Run 74:47Run 84:51Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 30-34	1:24:56	1682nd of 2,599	36:40	40:00	8:20	splits SkiErg4:19Sled push2:21Sled pull5:11Burpee broad jump6:46Row4:44Farmers carry3:06Sandbag lunges5:32Wall balls8:01Run 13:32Run 24:05Run 34:27Run 44:18Run 54:36Run 64:28Run 74:44Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Riga 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Svenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 66%

Sled pull faster than 55%

Burpee broad jump faster than 45%

Row faster than 66%

Farmers carry faster than 50%

Sandbag lunges faster than 77%

Wall balls faster than 56%

Roxzone faster than 82%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:13 faster

Sled pull 0:07 faster

Burpee broad jump 0:15 slower

Row 0:09 faster

Farmers carry 0:01 slower

Sandbag lunges 0:55 faster

Wall balls 0:28 faster

Roxzone 1:38 faster

Runs (8 km) 4:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sven against the typical Open Men finisher

Sven1:19:05

5:234:164:212:365:024:154:595:575:054:335:062:045:274:225:056:304:12

Typical Open Men1:26:17

5:504:335:132:495:354:225:305:425:344:425:302:035:265:175:236:585:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown