Athlete · Pro Women · 25-29 ·

GBR

Suzy Bigwood

2 HYROX results over 1 season. Personal bests: Pro Women 1:44:00 (Cardiff 2026) · Open Women 1:29:35 (London Olympia 2026).

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1:44:00 Pro Women time · Cardiff 2026 also raced Open Women: each has its own best below

202nd of 231 Pro Women place · Cardiff 2026 among Pro Women finishers there

1:44:00 latest race · Cardiff 2026 first Pro Women race Pro Women

Sled push strongest segment · Cardiff 2026 faster than 56% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:44:00Cardiff 2026 · 1 race Open Women1:29:35London Olympia 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Pro Women · 25-29	1:44:00	202nd of 231	54:24	44:30	5:06	splits SkiErg5:09Sled push4:07Sled pull5:36Burpee broad jump6:31Row5:34Farmers carry3:44Sandbag lunges4:54Wall balls8:55Run 15:23Run 26:17Run 36:49Run 46:40Run 55:23Run 68:53Run 76:54Run 88:09Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 25-29	1:29:35	top 40% 824/2,085	46:21	37:34	5:43	splits SkiErg4:58Sled push2:16Sled pull4:50Burpee broad jump7:18Row5:35Farmers carry2:46Sandbag lunges3:54Wall balls5:57Run 14:39Run 24:38Run 34:59Run 44:56Run 55:23Run 64:51Run 75:11Run 811:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Cardiff 2026, against 231 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Suzyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 56%

Sled pull faster than 45%

Burpee broad jump faster than 26%

Row faster than 14%

Farmers carry faster than 37%

Sandbag lunges faster than 48%

Wall balls faster than 10%

Roxzone faster than 11%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:09 faster

Sled pull 0:10 slower

Burpee broad jump 0:48 slower

Row 0:24 slower

Farmers carry 0:19 slower

Sandbag lunges 0:02 slower

Wall balls 2:51 slower

Roxzone 1:24 slower

Runs (8 km) 12:54 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suzy against the typical Pro Women finisher

Suzy1:44:00

5:235:096:174:076:495:366:406:315:235:348:533:446:544:548:098:555:06

Typical Pro Women1:25:06

5:104:584:454:165:065:265:095:435:105:105:193:254:524:525:596:043:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:51 against the typical Pro Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown