IRL Suzie Stark
3 HYROX results over 2 seasons. Best Open Women time 1:21:46 at Glasgow 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:03 faster (1:29:49 to 1:21:46).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:21:46 | top 15% 252/1,726 | 40:27 | 36:49 | 4:35 | splitsSkiErg5:20Sled push3:14Sled pull5:24Burpee broad jump5:38Row5:26Farmers carry2:17Sandbag lunges3:43Wall balls5:47Run 14:42Run 24:40Run 35:04Run 45:03Run 55:04Run 65:03Run 75:03Run 85:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:24:23 | top 31% 901/2,921 | 34:39* | 37:20* | 12:28 | splitsSkiErg5:49Sled push2:29Sled pull6:10Burpee broad jump5:48Row5:40Farmers carry2:15Sandbag lunges3:27Wall balls5:42Run 13:21Run 23:56Run 34:20Run 44:19Run 54:14Run 64:18Run 74:16Run 85:59Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:29:49 | top 47% 633/1,368 | 45:50 | 38:41 | 5:22 | splitsSkiErg5:29Sled push2:41Sled pull6:10Burpee broad jump6:21Row5:36Farmers carry2:55Sandbag lunges3:53Wall balls5:36Run 14:38Run 24:33Run 35:09Run 44:54Run 55:09Run 65:06Run 74:53Run 811:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Women finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
