NED Suzanne van Gammeren
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:11 (Ghent 2025) · Doubles Women 1:29:48 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Suzanne van Gammeren, Rianne ter Horstwhat the whole field did → | Doubles Women · team 35-39 | 1:37:19 | 1640th of 2,052 | 52:00 | 35:34 | 9:51 | splitsSkiErg4:47Sled push2:00Sled pull4:32Burpee broad jump6:18Row5:21Farmers carry2:01Sandbag lunges4:21Wall balls6:14Run 16:02Run 25:41Run 36:01Run 46:14Run 56:12Run 66:18Run 77:07Run 88:26Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Women · 35-39 | 1:37:11 | 597th of 1,009 | 50:01 | 39:13 | 8:01 | splitsSkiErg4:52Sled push2:37Sled pull5:54Burpee broad jump6:47Row5:18Farmers carry1:43Sandbag lunges5:00Wall balls7:02Run 16:16Run 26:03Run 36:07Run 46:11Run 56:11Run 66:14Run 76:18Run 86:45Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 35-39 | 1:44:47 | 813th of 1,119 | 53:59 | 41:39 | 9:12 | splitsSkiErg4:42Sled push2:25Sled pull6:04Burpee broad jump8:57Row5:19Farmers carry1:49Sandbag lunges5:35Wall balls6:48Run 16:29Run 26:20Run 36:24Run 46:29Run 56:35Run 66:49Run 76:44Run 88:13Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Romy Huiser, Suzanne Van Gammerenwhat the whole field did → | Doubles Women · team 30-39 | 1:29:48 | 544th of 965 | 53:07 | 30:22 | 6:24 | splitsSkiErg4:51Sled push1:42Sled pull4:04Burpee broad jump5:06Row5:11Farmers carry1:45Sandbag lunges3:32Wall balls4:11Run 14:42Run 26:30Run 36:37Run 46:48Run 56:53Run 66:57Run 77:03Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:33 against the typical Open Women finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:11.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
