GBR Suzanne Dickson
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Suzanne Dickson, Amy Dicksonwhole field → | Pro Doubles Women · team 16-24 | 1:37:20 | 41st of 493rd of 3 aged 16-24 | 47:11 | 42:50 | 7:24 | View results | See splits Hide splitsSkiErg4:56faster than 6%Sled push4:09faster than 10%Sled pull7:27faster than 4%Burpee broad jump5:48Row5:26faster than 16%Farmers carry2:16faster than 20%Sandbag lunges6:50Wall balls5:58faster than 10%Runs (8 km)47:11faster than 31%Roxzone7:24faster than 43%Run 16:01faster than 19%Run 25:35faster than 24%Run 35:54faster than 31%Run 45:53faster than 31%Run 55:57faster than 33%Run 65:56faster than 33%Run 75:53faster than 39%Run 86:06faster than 46%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Stephen Dickson, Suzanne Dicksonwhole field → | Doubles Mixed · team 45-49 | 1:16:32 | 676th of 2,16341st of 198 aged 45-49 | 42:01 | 30:09 | 4:27 | View results | See splits Hide splitsSkiErg4:21faster than 48%Sled push2:12faster than 43%Sled pull3:55faster than 34%Burpee broad jump4:11faster than 31%Row4:59faster than 44%Farmers carry1:54faster than 44%Sandbag lunges4:18faster than 44%Wall balls4:19fastest 26%Runs (8 km)42:01fastest 24%Roxzone4:27fastest 33%Run 15:06fastest 25%Run 25:05fastest 31%Run 35:06fastest 21%Run 45:19fastest 29%Run 55:24fastest 28%Run 65:06fastest 19%Run 75:10fastest 20%Run 85:48fastest 22%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Suzanne Dickson, Amy Dicksonwhole field → | Doubles Women · team 30-34 | 1:26:19 | 370th of 770109th of 188 aged 30-34 | 47:18 | 33:13 | 5:52 | View results | See splits Hide splitsSkiErg4:54faster than 44%Sled push2:19faster than 17%Sled pull4:26faster than 47%Burpee broad jump5:14faster than 14%Row4:57fastest 29%Farmers carry2:12faster than 16%Sandbag lunges5:00faster than 7%Wall balls4:11fastest 47%Runs (8 km)47:18fastest 38%Roxzone5:52fastest 25%Run 16:06fastest 46%Run 25:38fastest 44%Run 35:47fastest 37%Run 45:59fastest 46%Run 56:18faster than 42%Run 65:56fastest 42%Run 75:44fastest 32%Run 85:53fastest 26%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Amy Dickson, Suzanne Dicksonwhole field → | Doubles Women · team 30-39 | 1:26:48 | 937th of 1,847360th of 704 aged 30-39 | 49:45 | 32:01 | 5:07 | View results | See splits Hide splitsSkiErg4:53faster than 19%Sled push1:54faster than 35%Sled pull4:17faster than 30%Burpee broad jump4:48faster than 32%Row5:30faster than 19%Farmers carry1:44fastest 38%Sandbag lunges4:25faster than 22%Wall balls4:30faster than 38%Runs (8 km)49:45fastest 45%Roxzone5:07fastest 33%Run 14:41fastest 50%Run 26:20fastest 48%Run 36:48faster than 44%Run 46:55faster than 41%Run 57:02faster than 43%Run 66:30fastest 40%Run 76:27fastest 35%Run 85:06fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Suzanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:54 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 4:17 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:48 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 4:57 | Valencia 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:25 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:11 | Valencia 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:18 | Valencia 2025 · best of 2 | 49:12 |
| Roxzone | 5:07 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Suzanne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Dickson3 races
- Stephen Dickson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:12 against the typical Doubles Women finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
