GBR Suzanna Box
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Suzanna Box, Harriet Coateswhole field → | Pro Doubles Women · team 35-39 | 1:19:10 | 154th of 27823rd of 50 aged 35-39 | 44:17 | 29:13 | 5:45 | View results | See splits Hide splitsSkiErg4:22fastest 30%Sled push2:11fastest 25%Sled pull4:17fastest 33%Burpee broad jump4:35faster than 14%Row4:39fastest 24%Farmers carry1:43fastest 18%Sandbag lunges3:26fastest 24%Wall balls4:00fastest 33%Runs (8 km)44:17faster than 31%Roxzone5:45fastest 41%Run 15:53faster than 36%Run 24:55faster than 41%Run 35:26faster than 32%Run 45:38faster than 27%Run 55:39faster than 29%Run 65:31faster than 31%Run 75:34faster than 30%Run 85:45faster than 27%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jenny Durkin, Suzanna Boxwhole field → | Doubles Women · team 35-39 | 1:06:10 | 40th of 2,4275th of 437 aged 35-39 | 37:02 | 24:02 | 5:11 | View results | See splits Hide splitsSkiErg4:16fastest 3%Sled push1:20fastest 1%Sled pull3:08fastest 2%Burpee broad jump3:04fastest 8%Row4:34fastest 3%Farmers carry1:34fastest 12%Sandbag lunges2:26fastest 1%Wall balls3:40fastest 7%Runs (8 km)37:02fastest 4%Roxzone5:11fastest 4%Run 15:14fastest 6%Run 24:23fastest 5%Run 34:34fastest 4%Run 44:32fastest 4%Run 54:38fastest 4%Run 64:37fastest 5%Run 74:36fastest 4%Run 84:33fastest 4%Full report for this race → |
| Cardiff 2025 30 May 2025team: Harriet Coates, Suzanna Boxwhole field → | Doubles Women · team 30-39 | 1:14:15 | 151st of 77863rd of 313 aged 30-39 | 43:37 | 26:10 | 4:28† | View results | See splits Hide splitsSkiErg4:27fastest 9%Sled push1:41fastest 48%Sled pull3:11fastest 9%Burpee broad jump3:53fastest 27%Row4:56fastest 24%Farmers carry1:39fastest 22%Sandbag lunges2:43fastest 10%Wall balls3:40fastest 19%Runs (8 km)43:37fastest 28%Roxzone4:28Run 15:27fastest 26%Run 25:03fastest 27%Run 35:18fastest 29%Run 45:22fastest 31%Run 55:21fastest 26%Run 65:24fastest 29%Run 75:29fastest 34%Run 86:13fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Suzanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:20 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:08 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:04 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 4:34 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:26 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 3:40 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 37:02 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 5:11 | Birmingham 2025 | 7:49 |
How to read
Each station's best across Suzanna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Harriet Coates2 races
- Jenny Durkin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
