NED Suzan Franssen
3 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Women 1:15:34 (Amsterdam 2026) · Doubles Mixed 1:16:15 (Heerenveen 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Mike Vaandering, Suzan Franssenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:15 | top 36% 456/1,297120th of 262 aged 30-34 | 43:38 | 24:44 | 7:59 | View results | See splits Hide splitsSkiErg3:50fastest 7%Sled push1:41fastest 12%Sled pull3:02fastest 24%Burpee broad jump3:12fastest 24%Row4:03fastest 3%Farmers carry1:46fastest 50%Sandbag lunges2:55fastest 10%Wall balls4:15fastest 39%Runs (8 km)43:38fastest 47%Roxzone7:59faster than 46%Run 14:48fastest 36%Run 25:06fastest 45%Run 35:21fastest 45%Run 45:32faster than 48%Run 55:39faster than 49%Run 65:39faster than 44%Run 75:47faster than 42%Run 85:48fastest 46%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Suzan Franssen, Simone Alwhat the whole field did → | Doubles Women · team 35-39 | 1:15:34 | top 15% 239/1,63532nd of 259 aged 35-39 | 41:09 | 27:52 | 6:37 | View results | See splits Hide splitsSkiErg4:28fastest 25%Sled push1:42fastest 26%Sled pull3:49fastest 33%Burpee broad jump3:52fastest 33%Row4:40fastest 9%Farmers carry1:42fastest 27%Sandbag lunges3:07fastest 20%Wall balls4:32faster than 40%Runs (8 km)41:09fastest 12%Roxzone6:37fastest 31%Run 14:02fastest 13%Run 25:02fastest 15%Run 35:11fastest 13%Run 45:12fastest 12%Run 55:18fastest 12%Run 65:20fastest 14%Run 75:23fastest 17%Run 85:45fastest 15%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Simone Al, Suzan Franssenwhat the whole field did → | Doubles Women · team 35-39 | 1:22:25 | top 33% 366/1,12452nd of 156 aged 35-39 | 49:24 | 28:15 | 4:51 | View results | See splits Hide splitsSkiErg4:41faster than 48%Sled push2:02faster than 43%Sled pull3:27fastest 19%Burpee broad jump4:13fastest 46%Row4:42fastest 10%Farmers carry1:34fastest 5%Sandbag lunges3:23fastest 41%Wall balls4:13fastest 43%Runs (8 km)49:24fastest 37%Roxzone4:51fastest 19%Run 15:34fastest 33%Run 25:57fastest 32%Run 36:11fastest 30%Run 46:15fastest 30%Run 56:12fastest 24%Run 66:19fastest 31%Run 76:15fastest 31%Run 86:47faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Suzan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Amsterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:42 | Amsterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:27 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:52 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 4:40 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Utrecht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:13 | Utrecht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:09 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 4:51 | Utrecht 2025 · best of 2 | 7:49 |
Each station's best across Suzan's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Simone Al2 races
- Mike Vaandering1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzan against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:34.
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