IND Susmita das
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Susmita das at each race, oldest on the left; lower is faster.The best was 1:22:49 at Mumbai (Sep 2026); Susmita das was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Women | 1:24:34 |
| Delhi | Jul 2026 | Open Women | 1:25:49 |
| Mumbai | Sep 2026 | Open Women | 1:22:49 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:45 faster (1:24:34 to 1:22:49).
This line shows the finish time of Susmita das at each race, oldest on the left; lower is faster.The best was 1:24:56 at Delhi (Jul 2026); Susmita das was 16:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Doubles Mixed | 1:41:51 |
| Delhi | Jul 2026 | Doubles Mixed | 1:24:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
16th of 1,082 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 6:10 | faster than 98% |
| SkiErg: | 5:27 | 6:09 | faster than 91% |
| Run 2: | 5:04 | 7:41 | faster than 99% |
| Sled push: | 3:17 | 4:24 | faster than 90% |
| Run 3: | 5:07 | 8:17 | fastest in the field |
| Sled pull: | 6:23 | 8:26 | faster than 86% |
| Run 4: | 5:06 | 8:10 | fastest in the field |
| Burpee broad jump: | 5:36 | 9:30 | faster than 96% |
| Run 5: | 5:03 | 8:25 | fastest in the field |
| Row: | 5:48 | 6:34 | faster than 91% |
| Run 6: | 5:02 | 8:12 | fastest in the field |
| Farmers carry: | 2:09 | 2:59 | faster than 93% |
| Run 7: | 5:04 | 8:18 | fastest in the field |
| Sandbag lunges: | 3:57 | 7:22 | faster than 99% |
| Run 8: | 3:14 | 5:56 | fastest in the field |
| Wall balls: | 7:09 | 10:58 | faster than 88% |
| Roxzone: | 5:11 | 10:49 | fastest in the field |
| Runs (8 km) | 37:57 | 1:01:39 | fastest in the field |
| Stations (8) | 39:46 | ||
| Finish | 1:22:49 | 2:10:51 | 16th of 1,082 · faster than 98% |
12th of 763 Open Women (faster than 98%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 5:19 | faster than 95% |
| SkiErg: | 5:31 | 6:00 | faster than 85% |
| Run 2: | 5:24 | 7:59 | faster than 98% |
| Sled push: | 3:23 | 3:55 | faster than 73% |
| Run 3: | 5:32 | 8:32 | fastest in the field |
| Sled pull: | 7:52 | 8:56 | faster than 68% |
| Run 4: | 5:35 | 8:25 | faster than 98% |
| Burpee broad jump: | 5:22 | 10:02 | faster than 98% |
| Run 5: | 5:28 | 8:39 | fastest in the field |
| Row: | 6:02 | 6:36 | faster than 82% |
| Run 6: | 5:28 | 8:25 | fastest in the field |
| Farmers carry: | 1:57 | 2:56 | faster than 96% |
| Run 7: | 5:32 | 8:29 | fastest in the field |
| Sandbag lunges: | 4:16 | 7:38 | faster than 98% |
| Run 8: | 3:48 | 6:44 | fastest in the field |
| Wall balls: | 6:27 | 11:26 | faster than 94% |
| Roxzone: | 4:27 | 10:06 | fastest in the field |
| Runs (8 km) | 40:36 | 1:03:45 | faster than 99% |
| Stations (8) | 40:50 | ||
| Finish | 1:25:49 | 2:13:07 | 12th of 763 · faster than 98% |
64th of 669 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 5:18 | faster than 96% |
| SkiErg: | 4:41 | 4:53 | faster than 71% |
| Run 2: | 5:01 | 7:53 | faster than 97% |
| Sled push: | 4:02 | 2:54 | faster than 14% |
| Run 3: | 8:57 | 8:15 | faster than 34% |
| Sled pull: | 5:58 | 6:00 | faster than 50% |
| Run 4: | 5:40 | 8:21 | faster than 95% |
| Burpee broad jump: | 3:58 | 4:58 | faster than 75% |
| Run 5: | 6:04 | 8:36 | faster than 93% |
| Row: | 5:11 | 5:41 | faster than 80% |
| Run 6: | 5:22 | 8:19 | faster than 97% |
| Farmers carry: | 2:18 | 2:07 | faster than 31% |
| Run 7: | 5:59 | 8:23 | faster than 93% |
| Sandbag lunges: | 4:37 | 5:38 | faster than 75% |
| Run 8: | 3:59 | 6:17 | faster than 95% |
| Wall balls: | 4:42 | 6:44 | faster than 86% |
| Roxzone: | 5:03 | 9:16 | faster than 94% |
| Runs (8 km) | 44:31 | 1:01:19 | faster than 93% |
| Stations (8) | 35:27 | ||
| Finish | 1:24:56 | 1:51:19 | 64th of 669 · faster than 90% |
8th of 624 Open Women (faster than 98%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 7:03 | fastest in the field |
| SkiErg: | 5:33 | 6:14 | faster than 91% |
| Run 2: | 4:42 | 7:14 | faster than 99% |
| Sled push: | 3:25 | 4:02 | faster than 79% |
| Run 3: | 4:54 | 7:40 | fastest in the field |
| Sled pull: | 7:29 | 8:49 | faster than 74% |
| Run 4: | 4:51 | 7:44 | fastest in the field |
| Burpee broad jump: | 5:30 | 9:32 | faster than 97% |
| Run 5: | 4:49 | 7:58 | fastest in the field |
| Row: | 5:42 | 6:32 | faster than 92% |
| Run 6: | 4:49 | 7:45 | fastest in the field |
| Farmers carry: | 2:16 | 3:14 | faster than 93% |
| Run 7: | 4:48 | 7:42 | fastest in the field |
| Sandbag lunges: | 4:29 | 7:56 | faster than 97% |
| Run 8: | 5:03 | 9:01 | fastest in the field |
| Wall balls: | 6:32 | 10:47 | faster than 93% |
| Roxzone: | 5:09 | 10:41 | fastest in the field |
| Runs (8 km) | 38:34 | 1:02:31 | fastest in the field |
| Stations (8) | 40:56 | ||
| Finish | 1:24:34 | 2:12:17 | 8th of 624 · faster than 98% |
201st of 545 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 6:50 | faster than 91% |
| SkiErg: | 5:11 | 5:01 | faster than 35% |
| Run 2: | 9:22 | 7:00 | faster than 7% |
| Sled push: | 3:26 | 3:11 | faster than 38% |
| Run 3: | 5:03 | 7:21 | faster than 94% |
| Sled pull: | 9:00 | 5:41 | faster than 3% |
| Run 4: | 4:56 | 7:26 | faster than 94% |
| Burpee broad jump: | 5:36 | 4:36 | faster than 24% |
| Run 5: | 4:52 | 7:32 | faster than 96% |
| Row: | 5:49 | 5:31 | faster than 30% |
| Run 6: | 4:52 | 7:26 | faster than 95% |
| Farmers carry: | 3:41 | 2:15 | faster than 1% |
| Run 7: | 4:50 | 7:28 | faster than 96% |
| Sandbag lunges: | 5:41 | 5:38 | faster than 49% |
| Run 8: | 5:07 | 8:14 | faster than 95% |
| Wall balls: | 11:59 | 6:06 | faster than 3% |
| Roxzone: | 7:32 | 10:06 | faster than 83% |
| Runs (8 km) | 44:01 | 59:27 | faster than 90% |
| Stations (8) | 50:23 | ||
| Finish | 1:41:51 | 1:50:12 | 201st of 545 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Susmita has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Mumbai 2026 · best of 3 | 5:16 |
| Sled push | 3:17 | Mumbai 2026 · best of 3 | 2:55 |
| Sled pull | 6:23 | Mumbai 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:22 | Delhi 2026 · best of 3 | 6:46 |
| Row | 5:42 | Bengaluru 2026 · best of 3 | 5:31 |
| Farmers carry | 1:57 | Delhi 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:57 | Mumbai 2026 · best of 3 | 5:13 |
| Wall balls | 6:27 | Delhi 2026 · best of 3 | 6:43 |
| Runs (8 km) | 37:57 | Mumbai 2026 · best of 3 | 46:44 |
| Roxzone | 4:27 | Delhi 2026 · best of 3 | 7:57 |
How to read
Each station's best across Susmita's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arun1 race
- Badal Sahi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Susmita sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Pull (faster than 86%).
See the numbers
| Part | Susmita: faster than |
|---|---|
| Ski | 92% |
| Push | 91% |
| Pull | 86% |
| BBJ | 96% |
| Row | 91% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 88% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Susmita beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled pull (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Susmita's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (23:42 faster); weakest: SkiErg (0:42 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susmita against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Susmita: 38:01 running, 39:46 at the stations and 5:11 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Susmita | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 6:10 |
| SkiErg | 5:27 | 6:09 |
| Run 2 | 5:04 | 7:41 |
| Sled push | 3:17 | 4:24 |
| Run 3 | 5:07 | 8:17 |
| Sled pull | 6:23 | 8:26 |
| Run 4 | 5:06 | 8:10 |
| Burpee broad jump | 5:36 | 9:30 |
| Run 5 | 5:03 | 8:25 |
| Row | 5:48 | 6:34 |
| Run 6 | 5:02 | 8:12 |
| Farmers carry | 2:09 | 2:59 |
| Run 7 | 5:04 | 8:18 |
| Sandbag lunges | 3:57 | 7:22 |
| Run 8 | 3:14 | 5:56 |
| Wall balls | 7:09 | 10:58 |
| Roxzone | 5:11 | 10:49 |
| Finish | 1:22:49 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:49.
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