IND Sushma P
5 HYROX results over 3 seasons. Personal bests: Pro Women 1:39:26 (Delhi 2026) · Open Women 1:48:25 (Mumbai May 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:06 faster (1:48:32 to 1:39:26).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:41:00 | 29th of 62 | 45:32 | 48:50 | 6:43 | splitsSkiErg5:04Sled push6:35Sled pull7:08Burpee broad jump8:13Row5:20Farmers carry2:51Sandbag lunges6:45Wall balls6:54Run 14:23Run 25:42Run 36:07Run 46:20Run 56:16Run 66:22Run 76:18Run 84:08Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Women · 30-34 | 1:39:26 | 21st of 62 | — | 47:34 | 6:03 | splitsSkiErg5:03Sled push4:24Sled pull7:02Burpee broad jump8:23Row5:28Farmers carry2:43Sandbag lunges7:38Wall balls6:53Run 13:35Run 25:35Run 36:12Run 46:18Run 56:39Run 66:25Run 76:23Run 84:49Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:44:10 | 16th of 62 | 46:18 | 50:02 | 7:55 | splitsSkiErg5:10Sled push4:23Sled pull7:31Burpee broad jump9:55Row5:29Farmers carry3:31Sandbag lunges8:17Wall balls5:46Run 14:54Run 25:27Run 35:41Run 45:36Run 56:03Run 65:53Run 75:58Run 86:50Full report for this race → |
| Mumbai Sept 2025 7 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:48:32 | 9th of 26 | 49:18 | 51:44 | 7:34 | splitsSkiErg4:58Sled push4:46Sled pull8:03Burpee broad jump8:01Row5:29Farmers carry3:04Sandbag lunges9:35Wall balls7:48Run 13:31Run 25:58Run 36:33Run 46:44Run 56:36Run 66:38Run 76:43Run 86:40Full report for this race → |
| Mumbai May 2025 3 May 2025what the whole field did → | Open Women · 30-34 | 1:48:25 | top 41% 54/133 | 49:03 | 50:36 | 8:51 | splitsSkiErg5:28Sled push2:48Sled pull7:28Burpee broad jump10:13Row6:22Farmers carry2:41Sandbag lunges8:35Wall balls7:01Run 14:39Run 25:45Run 35:51Run 46:19Run 56:35Run 66:41Run 76:26Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2026, against 62 Pro Women
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sushma against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:51 against the typical Pro Women finisher at Delhi 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
