GER Susann Lehmann
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
3 results at 3 races
224th of 1,373 Open Women (faster than 83%). Against the 41 who finished around 1:16:34: most time gained on the eight runs (1:12), most lost on wall balls (1:47). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:01 | faster than 67% |
| SkiErg: | 5:03 | 5:04 | faster than 52% |
| Run 2: | 4:08 | 4:44 | faster than 85% |
| Sled push: | 2:27 | 2:42 | faster than 72% |
| Run 3: | 4:12 | 4:54 | faster than 89% |
| Sled pull: | 3:54 | 5:02 | faster than 92% |
| Run 4: | 4:20 | 4:58 | faster than 85% |
| Burpee broad jump: | 5:09 | 6:17 | faster than 78% |
| Run 5: | 4:16 | 5:06 | faster than 91% |
| Row: | 5:07 | 5:14 | faster than 63% |
| Run 6: | 4:15 | 5:00 | faster than 90% |
| Farmers carry: | 2:28 | 2:09 | faster than 23% |
| Run 7: | 4:15 | 5:01 | faster than 91% |
| Sandbag lunges: | 4:05 | 4:53 | faster than 79% |
| Run 8: | 5:24 | 6:34 | faster than 92% |
| Wall balls: | 6:40 | 5:51 | faster than 31% |
| Roxzone: | 7:31 | 9:11 | faster than 91% |
| Runs (8 km) | 34:36 | 40:15 | faster than 88% |
| Stations (8) | 34:53 | ||
| Finish | 1:16:56 | 1:26:59 | 224th of 1,373 · faster than 83% |
38th of 124 Pro Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:18 | faster than 52% |
| SkiErg: | 4:28 | 4:22 | faster than 34% |
| Run 2: | 4:43 | 5:04 | faster than 68% |
| Sled push: | 1:52 | 2:09 | faster than 93% |
| Run 3: | 4:50 | 5:15 | faster than 73% |
| Sled pull: | 3:52 | 4:03 | faster than 65% |
| Run 4: | 4:48 | 5:24 | faster than 75% |
| Burpee broad jump: | 1:44 ‡ | 3:36 | |
| Run 5: | 4:52 | 5:24 | faster than 77% |
| Row: | 4:46 | 4:47 | faster than 52% |
| Run 6: | 4:51 | 5:25 | faster than 74% |
| Farmers carry: | 2:21 | 1:49 | faster than 4% |
| Run 7: | 4:52 | 5:29 | faster than 79% |
| Sandbag lunges: | 3:43 | 3:59 | faster than 63% |
| Run 8: | 5:41 | 6:21 | faster than 73% |
| Wall balls: | 3:57 | 4:15 | faster than 69% |
| Roxzone †: | 6:58 | ||
| Runs (8 km) | 39:50 | 43:59 | faster than 71% |
| Stations (8) | 26:43 | ||
| Finish | 1:13:31 | 1:18:48 | 38th of 124 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Isabell Groß2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Susann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Susann: faster than |
|---|---|
| Ski | 53% |
| Push | 73% |
| Pull | 93% |
| BBJ | 79% |
| Row | 64% |
| Carry | 24% |
| Lunges | 79% |
| Wall balls | 31% |
| Roxzone | 91% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Susann beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Susann's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: Wall balls (0:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susann against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Susann: 34:38 running, 34:53 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:40) and the shortest the sled push (2:27).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Susann | Typical Open Women |
|---|---|---|
| Run 1 | 3:48 | 4:01 |
| SkiErg | 5:03 | 5:04 |
| Run 2 | 4:08 | 4:44 |
| Sled push | 2:27 | 2:42 |
| Run 3 | 4:12 | 4:54 |
| Sled pull | 3:54 | 5:02 |
| Run 4 | 4:20 | 4:58 |
| Burpee broad jump | 5:09 | 6:17 |
| Run 5 | 4:16 | 5:06 |
| Row | 5:07 | 5:14 |
| Run 6 | 4:15 | 5:00 |
| Farmers carry | 2:28 | 2:09 |
| Run 7 | 4:15 | 5:01 |
| Sandbag lunges | 4:05 | 4:53 |
| Run 8 | 5:24 | 6:34 |
| Wall balls | 6:40 | 5:51 |
| Roxzone | 7:31 | 9:11 |
| Finish | 1:16:56 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
