Athlete · Open Women · 40-44 ·

SUI

Susana Sahli

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:09 (Berlin 2025) · Doubles Women 1:32:53 (Geneva 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:09 Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

1125th of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:38:14 latest race · Stockholm 2025 5:21 slower than the best Doubles Women time Doubles Women with Anja Lehmann

Farmers carry strongest segment · Berlin 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:09Berlin 2025 · 1 race Doubles Women1:32:53Geneva 2025 · 2 races · with Anja Lehmann

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:001:38:00 best 1:32:53

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 19 Dec 2025team: Susana Sahli, Anja Lehmannwhat the whole field did →	Doubles Women · team 35-39	1:38:14	1052nd of 1,249	57:16	31:31	9:32	splits SkiErg4:56Sled push1:39Sled pull4:10Burpee broad jump4:21Row5:16Farmers carry1:53Sandbag lunges4:45Wall balls4:31Run 16:20Run 26:20Run 36:44Run 47:00Run 58:13Run 67:29Run 77:21Run 87:53Full report for this race →
Geneva 2025 12 Oct 2025team: Susana Sahli, Anja Lehmannwhat the whole field did →	Doubles Women · team 35-39	1:32:53	514th of 746	54:25	31:37	6:54	splits SkiErg5:15Sled push1:53Sled pull4:17Burpee broad jump3:58Row5:16Farmers carry1:54Sandbag lunges4:29Wall balls4:35Run 17:51Run 26:35Run 36:37Run 46:35Run 56:47Run 66:39Run 76:33Run 86:51Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 40-44	1:39:09	1125th of 1,373	47:29	41:36	10:08	splits SkiErg4:59Sled push2:51Sled pull5:04Burpee broad jump8:12Row5:20Farmers carry2:02Sandbag lunges5:45Wall balls7:23Run 14:46Run 25:39Run 35:52Run 45:56Run 55:41Run 65:43Run 75:49Run 88:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 39%

Sled pull faster than 49%

Burpee broad jump faster than 16%

Row faster than 41%

Farmers carry faster than 65%

Sandbag lunges faster than 24%

Wall balls faster than 20%

Roxzone faster than 29%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:09 slower

Sled pull 0:02 slower

Burpee broad jump 1:55 slower

Row 0:06 slower

Farmers carry 0:07 faster

Sandbag lunges 0:52 slower

Wall balls 1:32 slower

Roxzone 0:57 slower

Runs (8 km) 7:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susana against the typical Open Women finisher

Susana1:39:09

4:464:595:392:515:525:045:568:125:415:205:432:025:495:458:077:2310:08

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:55 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown