SUI Susana Sahli
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Susana Sahli at each race, oldest on the left; lower is faster.The best was 1:32:53 at Geneva (Oct 2025); Susana Sahli was 1:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Women | 1:39:37 |
| Geneva | Oct 2025 | Doubles Women | 1:32:53 |
| Stockholm | Dec 2025 | Doubles Women | 1:38:14 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,052nd of 1,249 Doubles Women (faster than 15%). Against the 38 who finished around 1:38:58: most time gained on burpee broad jump (1:00), most lost on the eight runs (2:18). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:41 | faster than 20% |
| SkiErg: | 4:56 | 4:35 | faster than 17% |
| Run 2: | 6:20 | 5:35 | faster than 17% |
| Sled push: | 1:39 | 1:35 | faster than 39% |
| Run 3: | 6:44 | 5:47 | faster than 14% |
| Sled pull: | 4:10 | 3:52 | faster than 35% |
| Run 4: | 7:00 | 5:52 | faster than 11% |
| Burpee broad jump: | 4:21 | 4:14 | faster than 46% |
| Run 5: | 8:13 | 6:00 | faster than 3% |
| Row: | 5:16 | 4:59 | faster than 23% |
| Run 6: | 7:29 | 5:56 | faster than 8% |
| Farmers carry: | 1:53 | 1:43 | faster than 29% |
| Run 7: | 7:21 | 5:54 | faster than 9% |
| Sandbag lunges: | 4:45 | 3:40 | faster than 11% |
| Run 8: | 7:53 | 6:15 | faster than 12% |
| Wall balls: | 4:31 | 4:26 | faster than 45% |
| Roxzone: | 9:32 | 8:04 | faster than 24% |
| Runs (8 km) | 57:16 | 47:10 | faster than 10% |
| Stations (8) | 31:31 | ||
| Finish | 1:38:14 | 1:24:35 | 1052nd of 1,249 · faster than 15% |
514th of 746 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 746 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:51 | 6:42 | faster than 10% |
| SkiErg: | 5:15 | 5:01 | faster than 24% |
| Run 2: | 6:35 | 5:45 | faster than 15% |
| Sled push: | 1:53 | 1:54 | faster than 53% |
| Run 3: | 6:37 | 5:57 | faster than 20% |
| Sled pull: | 4:17 | 4:24 | faster than 56% |
| Run 4: | 6:35 | 6:00 | faster than 22% |
| Burpee broad jump: | 3:58 | 4:10 | faster than 60% |
| Run 5: | 6:47 | 6:06 | faster than 22% |
| Row: | 5:16 | 5:15 | faster than 48% |
| Run 6: | 6:39 | 6:02 | faster than 24% |
| Farmers carry: | 1:54 | 1:46 | faster than 32% |
| Run 7: | 6:33 | 6:04 | faster than 28% |
| Sandbag lunges: | 4:29 | 3:42 | faster than 16% |
| Run 8: | 6:51 | 6:22 | faster than 31% |
| Wall balls: | 4:35 | 4:35 | faster than 49% |
| Roxzone: | 6:54 | 7:15 | faster than 59% |
| Runs (8 km) | 54:25 | 49:13 | faster than 22% |
| Stations (8) | 31:37 | ||
| Finish | 1:32:53 | 1:27:39 | 514th of 746 · faster than 31% |
1,125th of 1,373 Open Women (faster than 18%). Against the 42 who finished around 1:38:10: most time gained on sled pull (0:31), most lost on the eight runs (2:14). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:01 | faster than 9% |
| SkiErg: | 4:59 | 5:04 | faster than 60% |
| Run 2: | 5:39 | 4:44 | faster than 10% |
| Sled push: | 2:51 | 2:42 | faster than 39% |
| Run 3: | 5:52 | 4:54 | faster than 11% |
| Sled pull: | 5:04 | 5:02 | faster than 48% |
| Run 4: | 5:56 | 4:58 | faster than 12% |
| Burpee broad jump: | 8:12 | 6:17 | faster than 16% |
| Run 5: | 5:41 | 5:06 | faster than 22% |
| Row: | 5:20 | 5:14 | faster than 40% |
| Run 6: | 5:43 | 5:00 | faster than 19% |
| Farmers carry: | 2:02 | 2:09 | faster than 64% |
| Run 7: | 5:49 | 5:01 | faster than 16% |
| Sandbag lunges: | 5:45 | 4:53 | faster than 23% |
| Run 8: | 8:07 | 6:34 | faster than 13% |
| Wall balls: | 7:23 | 5:51 | faster than 19% |
| Roxzone: | 10:08 | 9:11 | faster than 28% |
| Runs (8 km) | 47:29 | 40:15 | faster than 13% |
| Stations (8) | 41:36 | ||
| Finish | 1:39:09 | 1:26:59 | 1125th of 1,373 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Anja Lehmann2 races
- Anja Altwegg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Susana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Susana: faster than |
|---|---|
| Ski | 61% |
| Push | 39% |
| Pull | 49% |
| BBJ | 16% |
| Row | 41% |
| Carry | 65% |
| Lunges | 24% |
| Wall balls | 20% |
| Roxzone | 29% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Susana beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Susana's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:07 faster); weakest: Runs (8 km) (7:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Susana: 47:34 running, 41:35 at the stations and 10:08 in the roxzone; the longest station was the burpee broad jumps (8:12).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Susana | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 4:01 |
| SkiErg | 4:59 | 5:04 |
| Run 2 | 5:39 | 4:44 |
| Sled push | 2:51 | 2:42 |
| Run 3 | 5:52 | 4:54 |
| Sled pull | 5:04 | 5:02 |
| Run 4 | 5:56 | 4:58 |
| Burpee broad jump | 8:12 | 6:17 |
| Run 5 | 5:41 | 5:06 |
| Row | 5:20 | 5:14 |
| Run 6 | 5:43 | 5:00 |
| Farmers carry | 2:02 | 2:09 |
| Run 7 | 5:49 | 5:01 |
| Sandbag lunges | 5:45 | 4:53 |
| Run 8 | 8:07 | 6:34 |
| Wall balls | 7:23 | 5:51 |
| Roxzone | 10:08 | 9:11 |
| Finish | 1:39:09 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:55 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
