USA Susan Tirch
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:28:36 at Washington DC 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Morgan Montgomery, Susan Tirchwhole field → | Doubles Women · team 35-39 | 1:28:36 | 341st of 72174th of 152 aged 35-39 | 47:50 | 32:28 | 8:21 | View results | See splits Hide splitsSkiErg5:05faster than 24%Sled push2:01faster than 35%Sled pull4:14fastest 39%Burpee broad jump4:26faster than 43%Row5:30faster than 25%Farmers carry1:51fastest 44%Sandbag lunges4:15faster than 38%Wall balls5:06faster than 26%Runs (8 km)47:50fastest 39%Roxzone8:21faster than 42%Run 17:33fastest 48%Run 25:24fastest 33%Run 35:48fastest 39%Run 45:50fastest 39%Run 55:55fastest 37%Run 65:57fastest 39%Run 75:57fastest 39%Run 85:30fastest 42%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Morgan Keip, Susan Tirchwhole field → | Doubles Women · team 35-39 | 1:29:37 | 768th of 1,541162nd of 310 aged 35-39 | 49:22 | 33:15 | 7:04 | View results | See splits Hide splitsSkiErg5:12faster than 10%Sled push1:42faster than 23%Sled pull4:12faster than 45%Burpee broad jump4:14fastest 49%Row5:30faster than 19%Farmers carry2:04faster than 25%Sandbag lunges4:24faster than 22%Wall balls5:57faster than 8%Runs (8 km)49:22fastest 36%Roxzone7:04faster than 44%Run 14:48fastest 49%Run 26:09fastest 42%Run 36:15fastest 37%Run 46:17fastest 35%Run 56:14fastest 29%Run 66:11fastest 28%Run 76:21fastest 35%Run 87:10fastest 42%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Susan Tirch, Amy Cooperwhole field → | Doubles Women · team 40-49 | 1:38:20 | 431st of 59576th of 117 aged 40-49 | 53:53 | 32:42 | 11:50 | View results | See splits Hide splitsSkiErg5:01faster than 24%Sled push2:05faster than 19%Sled pull4:48faster than 31%Burpee broad jump3:58fastest 44%Row5:35faster than 30%Farmers carry2:04faster than 20%Sandbag lunges4:30faster than 17%Wall balls4:41faster than 31%Runs (8 km)53:53faster than 29%Roxzone11:50faster than 24%Run 17:16faster than 13%Run 26:12faster than 27%Run 36:28faster than 29%Run 46:40faster than 27%Run 56:35faster than 33%Run 66:40faster than 29%Run 76:32faster than 33%Run 87:33faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Susan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Toronto 2024 · best of 3 | 4:48 |
| Sled push | 1:42 | Chicago 2025 · best of 3 | 1:51 |
| Sled pull | 4:12 | Chicago 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:58 | Toronto 2024 · best of 3 | 4:17 |
| Row | 5:30 | Washington DC 2026 · best of 3 | 5:12 |
| Farmers carry | 1:51 | Washington DC 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:15 | Washington DC 2026 · best of 3 | 3:47 |
| Wall balls | 4:41 | Toronto 2024 · best of 3 | 4:22 |
| Runs (8 km) | 47:50 | Washington DC 2026 · best of 3 | 49:12 |
| Roxzone | 7:04 | Chicago 2025 · best of 3 | 7:49 |
How to read
Each station's best across Susan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amy Cooper1 race
- Morgan Keip1 race
- Morgan Montgomery1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 721 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:38 against the typical Doubles Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
