NED Susan Roelfsema
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:24:09 at Utrecht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Lian De Boer, Susan Roelfsemawhole field → | Doubles Women · team 35-39 | 1:24:09 | 422nd of 1,12460th of 156 aged 35-39 | 48:19 | 30:11 | 5:43 | View results | See splits Hide splitsSkiErg5:08faster than 8%Sled push1:58fastest 49%Sled pull4:01faster than 40%Burpee broad jump3:49fastest 27%Row5:28faster than 15%Farmers carry2:10faster than 29%Sandbag lunges3:20fastest 37%Wall balls4:17fastest 49%Runs (8 km)48:19fastest 31%Roxzone5:43fastest 45%Run 15:53fastest 46%Run 25:54fastest 30%Run 36:14fastest 31%Run 46:10fastest 28%Run 56:20fastest 30%Run 66:24fastest 34%Run 76:30fastest 41%Run 84:58fastest 33%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Susan Roelfsema, Lian De Boerwhole field → | Doubles Women · team 30-39 | 1:28:20 | 455th of 858166th of 297 aged 30-39 | 46:52 | 31:20 | 10:12 | View results | See splits Hide splitsSkiErg4:55faster than 16%Sled push1:54faster than 21%Sled pull4:15faster than 30%Burpee broad jump4:45faster than 38%Row5:43faster than 9%Farmers carry2:10faster than 17%Sandbag lunges3:53faster than 39%Wall balls3:45fastest 27%Runs (8 km)46:52fastest 41%Roxzone10:12faster than 35%Run 15:55faster than 27%Run 25:39fastest 48%Run 35:28fastest 26%Run 45:51fastest 41%Run 55:57fastest 36%Run 65:58fastest 43%Run 75:50fastest 34%Run 86:19fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Susan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:54 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 4:01 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:49 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 5:28 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 2:10 | Utrecht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Utrecht 2025 · best of 2 | 3:47 |
| Wall balls | 3:45 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:52 | Heerenveen 2025 · best of 2 | 49:12 |
| Roxzone | 5:43 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Susan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lian De Boer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:28 against the typical Doubles Women finisher at Utrecht 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
