GBR Susan Crane
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:47:52 at Poznań 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Sian-Louise Harley-Preller, Susan Cranewhat the whole field did → | Doubles Women · team 40-44 | 1:47:52 | 440th of 46859th of 66 aged 40-44 | 1:01:04 | 37:24 | 9:28 | View results | See splits Hide splitsSkiErg5:24faster than 12%Sled push2:04faster than 23%Sled pull4:34faster than 22%Burpee broad jump6:56faster than 2%Row5:57faster than 6%Farmers carry2:20faster than 6%Sandbag lunges5:04faster than 7%Wall balls5:05faster than 17%Runs (8 km)1:01:04faster than 7%Roxzone9:28faster than 6%Run 17:22faster than 5%Run 27:26faster than 5%Run 37:22faster than 10%Run 47:24faster than 9%Run 57:40faster than 9%Run 67:46faster than 7%Run 77:47faster than 6%Run 88:22faster than 7%Full report for this race → |
| London 2024 29 Nov 2024team: Susan Crane, Hannah Somerswhat the whole field did → | Doubles Women · team 30-39 | 1:50:51 | 1588th of 1,668625th of 654 aged 30-39 | 1:05:31 | 32:17 | 13:06 | View results | See splits Hide splitsSkiErg4:46faster than 36%Sled push2:06faster than 29%Sled pull4:29faster than 35%Burpee broad jump5:17faster than 21%Row5:03fastest 42%Farmers carry1:57faster than 27%Sandbag lunges4:00faster than 29%Wall balls4:39faster than 34%Runs (8 km)1:05:31faster than 3%Roxzone13:06faster than 3%Run 19:17faster than 2%Run 27:22faster than 3%Run 37:27faster than 4%Run 47:57faster than 2%Run 58:15faster than 3%Run 68:36faster than 1%Run 77:55faster than 3%Run 88:45faster than 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Susan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | London 2024 · best of 2 | 4:48 |
| Sled push | 2:04 | Poznań 2025 · best of 2 | 1:51 |
| Sled pull | 4:29 | London 2024 · best of 2 | 4:12 |
| Burpee broad jump | 5:17 | London 2024 · best of 2 | 4:17 |
| Row | 5:03 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:57 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:00 | London 2024 · best of 2 | 3:47 |
| Wall balls | 4:39 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 1:01:04 | Poznań 2025 · best of 2 | 49:12 |
| Roxzone | 9:28 | Poznań 2025 · best of 2 | 7:49 |
Each station's best across Susan's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Somers1 race
- Sian-Louise Harley-Preller1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Poznań 2025, against 468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:26 against the typical Doubles Women finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
