Athlete · Open Women · 30-34 ·

IND

Suruchi Dhawan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:14:31 (Mumbai 2026) · Doubles Women 1:52:12 (Delhi 2026) · Doubles Mixed 2:13:58 (Bengaluru 2026).

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2:14:31 Open Women time · Mumbai 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

603rd of 1,082 Open Women place · Mumbai 2026 among Open Women finishers there

2:14:31 latest race · Mumbai 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Mumbai 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:14:31Mumbai 2026 · 1 race Doubles Women1:52:12Delhi 2026 · 1 race · with Gayatri Jawade Doubles Mixed2:13:58Bengaluru 2026 · 1 race · with Anirudh B Lachin

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Women · 30-34	2:14:31	603rd of 1,082	1:00:38	1:03:32	10:25	splits SkiErg6:42Sled push5:05Sled pull8:55Burpee broad jump8:10Row7:11Farmers carry3:38Sandbag lunges6:33Wall balls17:18Run 15:43Run 27:59Run 37:59Run 48:14Run 58:07Run 68:24Run 78:27Run 85:48Full report for this race →
Delhi 2026 24 Jul 2026team: Suruchi Dhawan, Gayatri Jawadewhat the whole field did →	Doubles Women · team 30-34	1:52:12	top 47% 170/365	59:07	43:37	9:31	splits SkiErg5:44Sled push2:35Sled pull6:24Burpee broad jump5:11Row6:06Farmers carry2:27Sandbag lunges4:54Wall balls10:16Run 14:51Run 27:43Run 38:02Run 48:12Run 58:16Run 68:03Run 77:53Run 86:11Full report for this race →
Bengaluru 2026 12 Apr 2026team: Suruchi Dhawan, Anirudh B Lachinwhat the whole field did →	Doubles Mixed · team 25-29	2:13:58	473rd of 545	1:11:32	49:48	12:45	splits SkiErg5:41Sled push3:49Sled pull7:30Burpee broad jump5:25Row6:55Farmers carry2:32Sandbag lunges6:30Wall balls11:26Run 17:05Run 28:06Run 38:04Run 49:42Run 58:11Run 68:39Run 79:32Run 812:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Suruchiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 29%

Sled pull faster than 41%

Burpee broad jump faster than 70%

Row faster than 23%

Farmers carry faster than 23%

Sandbag lunges faster than 65%

Wall balls faster than 14%

Roxzone faster than 56%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:41 slower

Sled pull 0:29 slower

Burpee broad jump 1:20 faster

Row 0:37 slower

Farmers carry 0:39 slower

Sandbag lunges 0:49 faster

Wall balls 6:20 slower

Roxzone 0:24 faster

Runs (8 km) 1:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suruchi against the typical Open Women finisher

Suruchi2:14:31

5:436:427:595:057:598:558:148:108:077:118:243:388:276:335:4817:1810:25

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:20 against the typical Open Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:14:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown