IND Suresh M
2 HYROX races over 2 seasons. Best Open Men time: 2:35:31 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Suresh M at each race, oldest on the left; lower is faster.The best was 2:35:31 at Mumbai (Sep 2026); Suresh M was 10:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 2:45:43 |
| Mumbai | Sep 2026 | Open Men | 2:35:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,570th of 2,967 Open Men (faster than 13%). Against the 89 who finished around 2:32:08: most time gained on sled push (3:17), most lost on the eight runs (15:53). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 7:40 | 5:18 | faster than 4% |
| SkiErg: | 5:08 | 5:11 | faster than 54% |
| Run 2: | 10:34 | 6:36 | faster than 2% |
| Sled push: | 3:09 | 5:03 | faster than 94% |
| Run 3: | 11:46 | 7:44 | faster than 6% |
| Sled pull: | 6:07 | 7:18 | faster than 74% |
| Run 4: | 11:29 | 7:20 | faster than 3% |
| Burpee broad jump: | 10:43 | 7:24 | faster than 12% |
| Run 5: | 12:04 | 7:28 | faster than 3% |
| Row: | 5:27 | 5:42 | faster than 69% |
| Run 6: | 11:09 | 7:13 | faster than 4% |
| Farmers carry: | 2:42 | 2:52 | faster than 58% |
| Run 7: | 11:11 | 7:16 | faster than 6% |
| Sandbag lunges: | 9:05 | 7:10 | faster than 23% |
| Run 8: | 10:31 | 5:21 | faster than 7% |
| Wall balls: | 14:07 | 10:23 | faster than 23% |
| Roxzone: | 12:46 | 10:42 | faster than 26% |
| Runs (8 km) | 1:26:21 | 55:06 | faster than 4% |
| Stations (8) | 56:28 | ||
| Finish | 2:35:31 | 1:58:46 | 2570th of 2,967 · faster than 13% |
1,690th of 1,802 Open Men (faster than 6%). Against the 54 who finished around 2:52:14: most time gained on wall balls (4:13), most lost on the eight runs (8:46). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 7:54 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 8:23 | 5:58 | faster than 4% |
| SkiErg: | 5:26 | 5:15 | faster than 34% |
| Run 2: | 9:08 | 6:11 | faster than 4% |
| Sled push: | 3:19 | 4:32 | faster than 89% |
| Run 3: | 13:17 | 6:54 | faster than 0% |
| Sled pull: | 8:41 | 7:29 | faster than 27% |
| Run 4: | 11:47 | 6:42 | faster than 1% |
| Burpee broad jump: | 12:19 | 7:17 | faster than 5% |
| Run 5: | 11:47 | 6:52 | faster than 2% |
| Row: | 6:00 | 5:37 | faster than 26% |
| Run 6: | 10:49 | 6:39 | faster than 3% |
| Farmers carry: | 2:49 | 2:55 | faster than 56% |
| Run 7: | 10:22 | 6:45 | faster than 5% |
| Sandbag lunges: | 12:33 | 7:22 | faster than 6% |
| Run 8: | 12:48 | 7:56 | faster than 12% |
| Wall balls: | 12:41 | 9:37 | faster than 23% |
| Roxzone: | 13:42 | 10:26 | faster than 19% |
| Runs (8 km) | 1:28:18 | 54:46 | faster than 2% |
| Stations (8) | 1:03:48 | ||
| Finish | 2:45:43 | 1:56:27 | 1690th of 1,802 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Suresh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 3:09 | Mumbai 2026 · best of 2 | 3:04 |
| Sled pull | 6:07 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 10:43 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 5:27 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:42 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 9:05 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 12:41 | Bengaluru 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:26:21 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 12:46 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Suresh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Suresh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Suresh: faster than |
|---|---|
| Ski | 55% |
| Push | 95% |
| Pull | 75% |
| BBJ | 12% |
| Row | 70% |
| Carry | 59% |
| Lunges | 24% |
| Wall balls | 23% |
| Roxzone | 26% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Suresh beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Runs (8 km) (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Suresh's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:54 faster); weakest: Runs (8 km) (31:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suresh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suresh: 1:26:25 running, 56:28 at the stations and 12:46 in the roxzone; the longest station was the wall balls (14:07).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Suresh | Typical Open Men |
|---|---|---|
| Run 1 | 7:40 | 5:18 |
| SkiErg | 5:08 | 5:11 |
| Run 2 | 10:34 | 6:36 |
| Sled push | 3:09 | 5:03 |
| Run 3 | 11:46 | 7:44 |
| Sled pull | 6:07 | 7:18 |
| Run 4 | 11:29 | 7:20 |
| Burpee broad jump | 10:43 | 7:24 |
| Run 5 | 12:04 | 7:28 |
| Row | 5:27 | 5:42 |
| Run 6 | 11:09 | 7:13 |
| Farmers carry | 2:42 | 2:52 |
| Run 7 | 11:11 | 7:16 |
| Sandbag lunges | 9:05 | 7:10 |
| Run 8 | 10:31 | 5:21 |
| Wall balls | 14:07 | 10:23 |
| Roxzone | 12:46 | 10:42 |
| Finish | 2:35:31 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:44 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:35:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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