IND Sunny Vernekar
5 HYROX results over 3 seasons. Personal bests: Pro Men 1:35:37 (Delhi 2026) · Open Men 1:36:19 (Mumbai Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:14 faster (1:35:51 to 1:35:37).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:42:50 | top 39% 108/277 | 46:38 | 48:25 | 7:51 | splitsSkiErg4:59Sled push5:42Sled pull9:39Burpee broad jump5:21Row5:18Farmers carry3:36Sandbag lunges5:19Wall balls8:31Run 14:40Run 25:32Run 36:53Run 46:41Run 56:26Run 66:13Run 76:06Run 84:09Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Men · 35-39 | 1:35:37 | top 28% 75/277 | — | 44:34 | 6:13 | splitsSkiErg4:56Sled push4:06Sled pull8:46Burpee broad jump5:09Row4:58Farmers carry3:21Sandbag lunges5:34Wall balls7:44Run 14:02Run 25:45Run 36:11Run 46:02Run 56:07Run 66:01Run 76:09Run 84:43Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:35:51 | top 25% 67/277 | 43:19 | 45:12 | 7:24 | splitsSkiErg4:49Sled push4:27Sled pull7:56Burpee broad jump5:07Row5:01Farmers carry3:05Sandbag lunges6:16Wall balls8:31Run 14:54Run 25:02Run 35:41Run 45:32Run 55:24Run 65:39Run 75:21Run 85:51Full report for this race → |
| Mumbai Sept 2025 7 Sept 2025what the whole field did → | Open Men · 35-39 | 1:36:19 | top 20% 166/851 | 45:00 | 43:21 | 8:03 | splitsSkiErg4:43Sled push7:35Sled pull6:16Burpee broad jump5:58Row5:13Farmers carry2:39Sandbag lunges4:25Wall balls6:32Run 12:56Run 25:46Run 36:23Run 46:11Run 55:56Run 65:54Run 75:57Run 86:00Full report for this race → |
| Mumbai May 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:38:40 | top 36% 166/464 | 47:36 | 42:01 | 9:07 | splitsSkiErg4:57Sled push3:03Sled pull6:38Burpee broad jump6:35Row5:05Farmers carry3:07Sandbag lunges4:51Wall balls7:45Run 16:49Run 25:36Run 35:55Run 45:58Run 56:05Run 65:43Run 75:49Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2026, against 277 Pro Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sunny against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Pro Men finisher at Delhi 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:35:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
