Athlete · Open Men · 35-39 ·

USA

Sunny Vempati

3 HYROX results over 2 seasons. Best Open Men time 1:22:18 at Dallas 2025.

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1:22:18 best Open Men time · Dallas 2025 3 Open Men races

top 31% best Open Men place · Dallas 2025 629th of 2,075 Open Men finishers there

1:22:18 latest race · Dallas 2025 best Open Men time so far Open Men

Runs (8 km) strongest segment · Dallas 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:00 best 1:22:18 best 1:22:18 · Dallas

Each dot is one Open Men race. From the first Open Men race to the best: 4:59 faster (1:27:17 to 1:22:18).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:22:18	top 31% 629/2,075	38:02	38:36	5:44	splits SkiErg4:31Sled push2:48Sled pull4:32Burpee broad jump4:45Row5:19Farmers carry2:28Sandbag lunges8:19Wall balls5:54Run 14:53Run 24:26Run 34:40Run 44:39Run 54:50Run 64:45Run 74:50Run 85:01Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 35-39	1:23:44	top 34% 341/1,006	37:50	39:24	6:35	splits SkiErg4:35Sled push3:05Sled pull7:38Burpee broad jump6:05Row5:05Farmers carry2:37Sandbag lunges5:19Wall balls5:00Run 14:24Run 24:11Run 34:31Run 44:40Run 55:16Run 64:44Run 74:44Run 85:23Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 35-39	1:27:17	top 42% 384/929	41:02	37:52	8:28	splits SkiErg4:42Sled push3:06Sled pull6:03Burpee broad jump5:26Row5:08Farmers carry2:20Sandbag lunges5:26Wall balls5:41Run 15:09Run 24:35Run 34:49Run 45:03Run 55:20Run 65:12Run 75:08Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sunnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 59%

Sled pull faster than 71%

Burpee broad jump faster than 72%

Row faster than 42%

Farmers carry faster than 25%

Sandbag lunges faster than 8%

Wall balls faster than 76%

Roxzone faster than 63%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 faster

Sled pull 0:34 faster

Burpee broad jump 0:51 faster

Row 0:07 slower

Farmers carry 0:23 slower

Sandbag lunges 3:02 slower

Wall balls 1:29 faster

Roxzone 0:43 faster

Runs (8 km) 6:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sunny against the typical Open Men finisher

Sunny1:22:18

4:534:314:262:484:404:324:394:454:505:194:452:284:508:195:015:545:44

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:02 against the typical Open Men finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown