Athlete · Open Men · 30-34 ·

IND

Sunny Rathore

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:52 (Mumbai 2026) · Doubles Men 1:49:04 (Bengaluru 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:50:52 Open Men time · Mumbai 2026 also raced Doubles Men: each has its own best below

top 38% Open Men place · Mumbai 2026 1114th of 2,967 Open Men finishers there

1:50:52 latest race · Mumbai 2026 first Open Men race Open Men

Row strongest segment · Mumbai 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:52Mumbai 2026 · 1 race Doubles Men1:49:04Bengaluru 2026 · 1 race · with Sagar Malviya

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Open Men · 30-34	1:50:52	top 38% 1114/2,967	47:16	55:31	8:10	splits SkiErg4:34Sled push3:56Sled pull7:18Burpee broad jump8:39Row4:53Farmers carry2:18Sandbag lunges10:16Wall balls13:37Run 14:02Run 25:11Run 36:40Run 45:57Run 55:57Run 66:35Run 76:43Run 86:14Full report for this race →
Bengaluru 2026 11 Apr 2026team: Sagar Malviya, Sunny Rathorewhat the whole field did →	Doubles Men · team 30-34	1:49:04	377th of 544	54:42	42:55	11:32	splits SkiErg4:29Sled push7:15Sled pull8:19Burpee broad jump5:15Row5:02Farmers carry2:00Sandbag lunges4:32Wall balls6:03Run 15:23Run 26:18Run 37:20Run 47:16Run 56:47Run 66:46Run 76:31Run 88:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sunnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 80%

Sled pull faster than 50%

Burpee broad jump faster than 30%

Row faster than 96%

Farmers carry faster than 80%

Sandbag lunges faster than 16%

Wall balls faster than 25%

Roxzone faster than 82%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 1:07 faster

Sled pull level

Burpee broad jump 1:15 slower

Row 0:49 faster

Farmers carry 0:34 faster

Sandbag lunges 3:06 slower

Wall balls 3:14 slower

Roxzone 2:32 faster

Runs (8 km) 7:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sunny against the typical Open Men finisher

Sunny1:50:52

4:024:345:113:566:407:185:578:395:574:536:352:186:4310:166:1413:378:10

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:14 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown