HKG Summer Mo
7 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Summer Mo, Ariel Chiuwhole field → | Doubles Women · team 30-34 | 1:23:31 | 235th of 1,32383rd of 371 aged 30-34 | 41:02* | 29:52* | 12:41 | View results | See splits Hide splitsSkiErg4:47fastest 14%Sled push2:22faster than 21%Sled pull4:02fastest 16%Burpee broad jump3:52fastest 21%Row5:26fastest 41%Farmers carry1:58fastest 46%Sandbag lunges3:24fastest 10%Wall balls4:01fastest 13%Runs (8 km)41:02fastest 18%Roxzone12:41fastest 37%Run 14:02fastest 17%Run 24:57fastest 25%Run 35:04fastest 23%Run 44:51fastest 14%Run 54:57fastest 15%Run 64:59fastest 16%Run 75:02fastest 17%Run 87:14fastest 32%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Summer Mo, 雅怡 王whole field → | Pro Doubles Women · team 40-44 | 1:29:47 | 33rd of 417th of 10 aged 40-44 | 48:35 | 33:56 | 7:22 | View results | See splits Hide splitsSkiErg5:00faster than 12%Sled push2:50faster than 40%Sled pull4:34faster than 42%Burpee broad jump3:32faster than 22%Row5:29faster than 9%Farmers carry2:07fastest 45%Sandbag lunges4:45faster than 30%Wall balls5:39faster than 15%Runs (8 km)48:35faster than 20%Roxzone7:22faster than 19%Run 16:03faster than 22%Run 25:16faster than 30%Run 35:52faster than 20%Run 46:03faster than 17%Run 56:08faster than 19%Run 65:45faster than 22%Run 76:50faster than 26%Run 86:41faster than 15%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Zheng Wang, Summer Mowhole field → | Doubles Mixed · team 35-39 | 1:21:13 | 219th of 61649th of 139 aged 35-39 | 43:52 | 27:13 | 10:12 | View results | See splits Hide splitsSkiErg4:36fastest 42%Sled push2:04fastest 23%Sled pull3:08fastest 10%Burpee broad jump2:57fastest 32%Row4:58faster than 39%Farmers carry1:35fastest 12%Sandbag lunges3:28fastest 25%Wall balls4:27fastest 41%Runs (8 km)43:52fastest 40%Roxzone10:12faster than 32%Run 13:29faster than 48%Run 25:44fastest 42%Run 35:51fastest 35%Run 45:58fastest 43%Run 56:04fastest 40%Run 65:59fastest 42%Run 76:12fastest 48%Run 84:38fastest 41%Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Mo Summer, 雅怡 王whole field → | Doubles Women · team 40-44 | 1:25:28 | 116th of 3709th of 42 aged 40-44 | 51:02 | 28:28 | 6:03 | View results | See splits Hide splitsSkiErg4:58fastest 35%Sled push2:07faster than 42%Sled pull3:41fastest 7%Burpee broad jump3:35fastest 35%Row5:33faster than 42%Farmers carry1:38fastest 21%Sandbag lunges3:04fastest 15%Wall balls3:52fastest 16%Runs (8 km)51:02fastest 50%Roxzone6:03fastest 26%Run 14:40fastest 50%Run 26:05fastest 39%Run 36:30fastest 46%Run 46:49faster than 35%Run 56:58faster than 40%Run 66:47faster than 47%Run 76:55faster than 43%Run 86:22faster than 40%Full report for this race → |
| Beijing 2025 23 Aug 2025team: Summer Mo, Ariel Chiuwhole field → | Doubles Women · team 30-34 | 1:21:45 | 57th of 22817th of 70 aged 30-34 | 44:23 | 30:03 | 7:24 | View results | See splits Hide splitsSkiErg4:57fastest 44%Sled push2:18faster than 30%Sled pull4:11fastest 20%Burpee broad jump3:26fastest 24%Row5:29faster than 29%Farmers carry1:55fastest 42%Sandbag lunges3:50fastest 40%Wall balls3:57fastest 20%Runs (8 km)44:23fastest 28%Roxzone7:24fastest 28%Run 15:08fastest 32%Run 25:24fastest 34%Run 35:33fastest 29%Run 45:24fastest 20%Run 55:23fastest 18%Run 65:32fastest 25%Run 75:37fastest 29%Run 86:25fastest 42%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Summer Mo, Kate Hawhole field → | Doubles Women · team 30-34 | 1:23:36 | 86th of 58421st of 171 aged 30-34 | 47:37 | 29:24 | 6:35† | View results | See splits Hide splitsSkiErg4:48fastest 20%Sled push1:58fastest 24%Sled pull4:08fastest 14%Burpee broad jump3:35fastest 17%Row5:23fastest 42%Farmers carry1:58fastest 49%Sandbag lunges3:30fastest 22%Wall balls4:04fastest 21%Runs (8 km)47:37fastest 19%Roxzone6:35Run 13:42fastest 27%Run 25:42fastest 14%Run 36:10fastest 20%Run 46:12fastest 20%Run 56:36fastest 26%Run 66:06fastest 15%Run 76:30fastest 25%Run 86:39fastest 30%Full report for this race → |
| Bangkok 2025 24 May 2025team: Summer Mo, Ariel Chiuwhole field → | Doubles Women · team 30-39 | 1:21:29 | 82nd of 70545th of 395 aged 30-39 | 45:30 | 29:42 | 6:22 | View results | See splits Hide splitsSkiErg4:46fastest 17%Sled push1:47fastest 22%Sled pull3:59fastest 12%Burpee broad jump3:50fastest 32%Row5:24fastest 45%Farmers carry2:09faster than 20%Sandbag lunges3:49fastest 36%Wall balls3:58fastest 22%Runs (8 km)45:30fastest 14%Roxzone6:22fastest 8%Run 15:15fastest 12%Run 25:26fastest 11%Run 35:44fastest 15%Run 45:49fastest 17%Run 55:51fastest 16%Run 65:45fastest 13%Run 75:41fastest 12%Run 86:02fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Summer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Bangkok 2025 · best of 5 | 4:48 |
| Sled push | 1:47 | Bangkok 2025 · best of 5 | 1:51 |
| Sled pull | 3:41 | Shenzhen 2025 · best of 5 | 4:12 |
| Burpee broad jump | 3:26 | Beijing 2025 · best of 5 | 4:17 |
| Row | 5:23 | Hong Kong 2025 · best of 5 | 5:12 |
| Farmers carry | 1:38 | Shenzhen 2025 · best of 5 | 1:52 |
| Sandbag lunges | 3:04 | Shenzhen 2025 · best of 5 | 3:47 |
| Wall balls | 3:52 | Shenzhen 2025 · best of 5 | 4:22 |
| Runs (8 km) | 41:02 | Hong Kong 2026 · best of 5 | 49:12 |
| Roxzone | 6:03 | Shenzhen 2025 · best of 4 | 7:49 |
How to read
Each station's best across Summer's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ariel Chiu3 races
- 雅怡 王2 races
- Kate Ha1 race
- Zheng Wang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 705 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Summer against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:29.
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