Sumit Mehra
6 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sumit Mehra at each race, oldest on the left; lower is faster.The best was 1:32:39 at Mumbai (Sep 2026); Sumit Mehra was 26:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Pro Men | 1:59:38 |
| Bengaluru | Apr 2026 | Pro Men | 1:42:16 |
| Delhi | Jul 2026 | Pro Men | 1:38:00 |
| Bangkok | Aug 2026 | Pro Men | 1:36:15 |
| Mumbai | Sep 2026 | Pro Men | 1:32:39 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 26:59 faster (1:59:38 to 1:32:39).
6 results at 6 races
75th of 277 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:35 | faster than 64% |
| SkiErg: | 4:53 | 4:49 | faster than 43% |
| Run 2: | 5:23 | 5:37 | faster than 60% |
| Sled push: | 4:54 | 7:00 | faster than 82% |
| Run 3: | 6:19 | 6:41 | faster than 57% |
| Sled pull: | 6:59 | 8:02 | faster than 66% |
| Run 4: | 5:47 | 6:18 | faster than 67% |
| Burpee broad jump: | 4:36 | 5:33 | faster than 73% |
| Run 5: | 5:53 | 6:25 | faster than 64% |
| Row: | 5:02 | 5:19 | faster than 68% |
| Run 6: | 5:46 | 6:13 | faster than 65% |
| Farmers carry: | 2:23 | 2:57 | faster than 71% |
| Run 7: | 5:20 | 6:27 | faster than 75% |
| Sandbag lunges: | 6:34 | 6:46 | faster than 54% |
| Run 8: | 3:31 | 4:29 | faster than 78% |
| Wall balls: | 7:56 | 9:43 | faster than 71% |
| Roxzone: | 7:14 | 9:01 | faster than 71% |
| Runs (8 km) | 42:12 | 47:12 | faster than 68% |
| Stations (8) | 43:17 | ||
| Finish | 1:32:39 | 1:49:21 | 75th of 277 · faster than 73% |
72nd of 141 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:06 | faster than 35% |
| SkiErg: | 5:03 | 4:34 | faster than 13% |
| Run 2: | 4:30 | 4:30 | faster than 51% |
| Sled push: | 5:58 | 5:02 | faster than 28% |
| Run 3: | 5:04 | 4:54 | faster than 45% |
| Sled pull: | 7:50 | 6:11 | faster than 26% |
| Run 4: | 5:21 | 4:59 | faster than 40% |
| Burpee broad jump: | 5:10 | 4:59 | faster than 46% |
| Run 5: | 5:12 | 5:09 | faster than 47% |
| Row: | 5:07 | 4:48 | faster than 27% |
| Run 6: | 4:54 | 5:06 | faster than 54% |
| Farmers carry: | 2:25 | 2:22 | faster than 46% |
| Run 7: | — | 5:13 | |
| Sandbag lunges: | 6:14 | 6:14 | faster than 50% |
| Run 8: | 6:47 | 6:43 | faster than 47% |
| Wall balls: | 7:39 | 8:09 | faster than 57% |
| Roxzone: | 8:48 | 8:38 | faster than 47% |
| Runs (8 km) | 42:05 | 41:48 | faster than 47% |
| Stations (8) | 45:26 | ||
| Finish | 1:36:15 | 1:36:02 | 72nd of 141 · faster than 49% |
83rd of 277 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:05 | faster than 71% |
| SkiErg: | 4:47 | 4:38 | faster than 38% |
| Run 2: | 5:56 | 6:02 | faster than 54% |
| Sled push: | 3:50 | 4:39 | faster than 69% |
| Run 3: | 8:58 | 7:00 | faster than 19% |
| Sled pull: | 9:57 | 8:56 | faster than 40% |
| Run 4: | 6:03 | 6:49 | faster than 69% |
| Burpee broad jump: | 4:42 | 6:19 | faster than 82% |
| Run 5: | 6:10 | 6:47 | faster than 66% |
| Row: | 5:00 | 5:18 | faster than 73% |
| Run 6: | 5:46 | 6:31 | faster than 72% |
| Farmers carry: | 2:15 | 2:59 | faster than 80% |
| Run 7: | 5:36 | 6:38 | faster than 78% |
| Sandbag lunges: | 5:52 | 7:34 | faster than 76% |
| Run 8: | 6:10 | 5:24 | faster than 37% |
| Wall balls: | 7:20 | 10:33 | faster than 80% |
| Roxzone: | 6:12 | 8:57 | faster than 80% |
| Runs (8 km) | — | ||
| Stations (8) | 43:43 | ||
| Finish | 1:38:00 | 1:51:05 | 83rd of 277 · faster than 70% |
91st of 277 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:31 | faster than 58% |
| SkiErg: | 5:10 | 4:56 | faster than 30% |
| Run 2: | 5:10 | 5:35 | faster than 67% |
| Sled push: | 4:57 | 5:48 | faster than 71% |
| Run 3: | 5:34 | 6:17 | faster than 71% |
| Sled pull: | 9:24 | 9:03 | faster than 45% |
| Run 4: | 5:21 | 6:08 | faster than 74% |
| Burpee broad jump: | 6:46 | 6:09 | faster than 40% |
| Run 5: | 5:39 | 6:16 | faster than 67% |
| Row: | 5:36 | 5:17 | faster than 25% |
| Run 6: | 5:16 | 6:07 | faster than 75% |
| Farmers carry: | 2:50 | 3:15 | faster than 70% |
| Run 7: | 5:15 | 6:18 | faster than 78% |
| Sandbag lunges: | 6:59 | 7:24 | faster than 57% |
| Run 8: | 6:08 | 7:29 | faster than 73% |
| Wall balls: | 9:24 | 9:38 | faster than 54% |
| Roxzone: | 7:41 | 9:38 | faster than 68% |
| Runs (8 km) | 43:32 | 51:25 | faster than 74% |
| Stations (8) | 51:06 | ||
| Finish | 1:42:16 | 1:54:30 | 91st of 277 · faster than 67% |
59th of 90 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 90 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:41 | faster than 56% |
| SkiErg: | 5:10 | 4:35 | faster than 19% |
| Run 2: | 6:06 | 5:48 | faster than 37% |
| Sled push: | 8:03 | 6:12 | faster than 20% |
| Run 3: | 6:27 | 6:27 | faster than 48% |
| Sled pull: | 10:29 | 8:50 | faster than 28% |
| Run 4: | 6:49 | 6:22 | faster than 38% |
| Burpee broad jump: | 7:03 | 5:40 | faster than 31% |
| Run 5: | 6:37 | 6:21 | faster than 41% |
| Row: | 5:51 | 5:18 | faster than 17% |
| Run 6: | 6:43 | 6:00 | faster than 33% |
| Farmers carry: | 6:16 | 3:00 | faster than 1% |
| Run 7: | 6:54 | 6:18 | faster than 34% |
| Sandbag lunges: | 7:29 | 6:45 | faster than 35% |
| Run 8: | 7:20 | 7:03 | faster than 42% |
| Wall balls: | 10:31 | 8:54 | faster than 29% |
| Roxzone: | 9:19 | 9:06 | faster than 47% |
| Runs (8 km) | 49:30 | 47:49 | faster than 43% |
| Stations (8) | 1:00:52 | ||
| Finish | 1:59:38 | 1:49:45 | 59th of 90 · faster than 34% |
253rd of 711 Open Men (faster than 64%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:06 | faster than 50% |
| SkiErg: | 5:33 | 5:07 | faster than 19% |
| Run 2: | 5:47 | 5:38 | faster than 44% |
| Sled push: | 3:19 | 4:00 | faster than 77% |
| Run 3: | 6:23 | 6:24 | faster than 51% |
| Sled pull: | 5:39 | 7:12 | faster than 82% |
| Run 4: | 6:32 | 6:18 | faster than 41% |
| Burpee broad jump: | 6:31 | 7:01 | faster than 58% |
| Run 5: | 6:35 | 6:25 | faster than 46% |
| Row: | 5:38 | 5:43 | faster than 56% |
| Run 6: | 6:32 | 6:12 | faster than 39% |
| Farmers carry: | 2:39 | 2:40 | faster than 51% |
| Run 7: | 6:08 | 6:10 | faster than 51% |
| Sandbag lunges: | 6:04 | 7:00 | faster than 68% |
| Run 8: | 6:49 | 8:04 | faster than 74% |
| Wall balls: | 10:02 | 10:21 | faster than 53% |
| Roxzone: | 11:43 | 13:11 | faster than 67% |
| Runs (8 km) | 49:49 | 51:10 | faster than 55% |
| Stations (8) | 45:25 | ||
| Finish | 1:46:52 | 1:55:33 | 253rd of 711 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Sumit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Delhi 2026 · best of 5 | 4:17 |
| Sled push | 3:50 | Delhi 2026 · best of 5 | 3:45 |
| Sled pull | 6:59 | Mumbai 2026 · best of 5 | 5:43 |
| Burpee broad jump | 4:36 | Mumbai 2026 · best of 5 | 4:25 |
| Row | 5:00 | Delhi 2026 · best of 5 | 4:35 |
| Farmers carry | 2:15 | Delhi 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:52 | Delhi 2026 · best of 5 | 5:03 |
| Wall balls | 7:20 | Delhi 2026 · best of 5 | 6:49 |
| Runs (8 km) | 42:05 | Bangkok 2026 · best of 4 | 36:58 |
| Roxzone | 6:12 | Delhi 2026 · best of 5 | 6:13 |
How to read
Each station's best across Sumit's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Sumit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Sumit: faster than |
|---|---|
| Ski | 43% |
| Push | 82% |
| Pull | 66% |
| BBJ | 74% |
| Row | 68% |
| Carry | 72% |
| Lunges | 55% |
| Wall balls | 71% |
| Roxzone | 71% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sumit beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sumit's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sumit against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sumit: 42:16 running, 43:16 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Sumit | Typical Pro Men |
|---|---|---|
| Run 1 | 4:17 | 4:35 |
| SkiErg | 4:53 | 4:49 |
| Run 2 | 5:23 | 5:37 |
| Sled push | 4:54 | 7:00 |
| Run 3 | 6:19 | 6:41 |
| Sled pull | 6:59 | 8:02 |
| Run 4 | 5:47 | 6:18 |
| Burpee broad jump | 4:36 | 5:33 |
| Run 5 | 5:53 | 6:25 |
| Row | 5:02 | 5:19 |
| Run 6 | 5:46 | 6:13 |
| Farmers carry | 2:23 | 2:57 |
| Run 7 | 5:20 | 6:27 |
| Sandbag lunges | 6:34 | 6:46 |
| Run 8 | 3:31 | 4:29 |
| Wall balls | 7:56 | 9:43 |
| Roxzone | 7:14 | 9:01 |
| Finish | 1:32:39 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:39.
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