RSA Sumari Tesnear
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:48:15 at Johannesburg (I) 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Adri Tolmay, Sumari Tesnearwhole field → | Doubles Women · team 45-49 | 1:50:40 | 424th of 71419th of 36 aged 45-49 | 1:07:34 | 33:55 | 9:15 | View results | See splits Hide splitsSkiErg4:43fastest 6%Sled push2:11faster than 49%Sled pull4:27fastest 24%Burpee broad jump4:37fastest 34%Row5:18fastest 29%Farmers carry1:57fastest 41%Sandbag lunges5:24faster than 13%Wall balls5:18fastest 47%Runs (8 km)1:07:34faster than 28%Roxzone9:15fastest 41%Run 18:27faster than 3%Run 27:49faster than 30%Run 37:46faster than 38%Run 48:04faster than 35%Run 58:35faster than 32%Run 68:30faster than 31%Run 78:46faster than 29%Run 89:39faster than 33%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Sumari Tesnear, Mariet Loockwhole field → | Doubles Women · team 50-59 | 1:48:15 | 417th of 5478th of 13 aged 50-59 | 1:01:16 | 1:34:03‡ | — | View results | See splits Hide splitsSkiErg5:01faster than 40%Sled push2:35‡Sled pull24:28‡Burpee broad jump5:28faster than 30%Row43:20‡Farmers carry2:12faster than 14%Sandbag lunges5:50faster than 6%Wall balls5:09faster than 38%Runs (8 km)1:01:16faster than 28%Roxzone—Run 15:07Run 27:24Run 37:20Run 47:50Run 57:55Run 68:07Run 78:32Run 89:06Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Sumari has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Johannesburg 2025 | 4:48 |
| Sled push | 2:11 | Johannesburg 2025 | 1:51 |
| Sled pull | 4:27 | Johannesburg 2025 | 4:12 |
| Burpee broad jump | 4:37 | Johannesburg 2025 | 4:17 |
| Row | 5:18 | Johannesburg 2025 | 5:12 |
| Farmers carry | 1:57 | Johannesburg 2025 | 1:52 |
| Sandbag lunges | 5:24 | Johannesburg 2025 | 3:47 |
| Wall balls | 5:18 | Johannesburg 2025 | 4:22 |
| Runs (8 km) | 1:07:34 | Johannesburg 2025 | 49:12 |
| Roxzone | 9:15 | Johannesburg 2025 | 7:49 |
How to read
Each station's best across Sumari's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adri Tolmay1 race
- Mariet Loock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPull
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sumari against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:05 against the typical Doubles Women finisher at Johannesburg (I) 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
