IND Sultan Ahmed
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sultan Ahmed at each race, oldest on the left; lower is faster.The best was 1:22:02 at Bengaluru (Apr 2026); Sultan Ahmed was 13:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Doubles Men | 1:22:02 |
| Mumbai | Sep 2026 | Doubles Men | 1:35:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
410th of 2,967 Open Men (faster than 86%). Against the 90 who finished around 1:34:53: most time gained on burpee broad jump (1:30), most lost on farmers carry (0:46). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:18 | faster than 79% |
| SkiErg: | 5:10 | 5:11 | faster than 51% |
| Run 2: | 5:17 | 6:36 | faster than 87% |
| Sled push: | 4:32 | 5:03 | faster than 63% |
| Run 3: | 5:52 | 7:44 | faster than 88% |
| Sled pull: | 5:47 | 7:18 | faster than 81% |
| Run 4: | 5:34 | 7:20 | faster than 90% |
| Burpee broad jump: | 4:02 | 7:24 | faster than 97% |
| Run 5: | 5:49 | 7:28 | faster than 87% |
| Row: | 5:28 | 5:42 | faster than 68% |
| Run 6: | 6:08 | 7:13 | faster than 76% |
| Farmers carry: | 3:10 | 2:52 | faster than 36% |
| Run 7: | 6:40 | 7:16 | faster than 64% |
| Sandbag lunges: | 6:25 | 7:10 | faster than 64% |
| Run 8: | 3:46 | 5:21 | faster than 87% |
| Wall balls: | 8:12 | 10:23 | faster than 73% |
| Roxzone: | 7:22 | 10:42 | faster than 88% |
| Runs (8 km) | 43:37 | 55:06 | faster than 85% |
| Stations (8) | 42:46 | ||
| Finish | 1:33:41 | 1:58:46 | 410th of 2,967 · faster than 86% |
663rd of 1,599 Doubles Men (faster than 58%). Against the 49 who finished around 1:35:02: most time gained on burpee broad jump (1:00), most lost on the eight runs (1:34). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 0:39 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:37 | faster than 49% |
| SkiErg: | 4:42 | 4:36 | faster than 40% |
| Run 2: | 6:18 | 6:50 | faster than 67% |
| Sled push: | 2:15 | 2:43 | faster than 81% |
| Run 3: | 6:57 | 7:36 | faster than 68% |
| Sled pull: | 5:14 | 4:43 | faster than 30% |
| Run 4: | 6:51 | 7:29 | faster than 66% |
| Burpee broad jump: | 3:13 | 4:07 | faster than 81% |
| Run 5: | 6:45 | 7:35 | faster than 71% |
| Row: | 5:21 | 5:18 | faster than 46% |
| Run 6: | 6:54 | 7:23 | faster than 64% |
| Farmers carry: | 1:49 | 1:57 | faster than 70% |
| Run 7: | 7:37 | 7:20 | faster than 43% |
| Sandbag lunges: | 4:35 | 4:37 | faster than 51% |
| Run 8: | 6:44 | 4:54 | faster than 17% |
| Wall balls: | 6:08 | 5:23 | faster than 32% |
| Roxzone: | 8:36 | 9:41 | faster than 67% |
| Runs (8 km) | 53:39 | 55:10 | faster than 55% |
| Stations (8) | 33:17 | ||
| Finish | 1:35:27 | 1:39:08 | 663rd of 1,599 · faster than 58% |
84th of 544 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 6:26 | faster than 91% |
| SkiErg: | 4:28 | 4:38 | faster than 69% |
| Run 2: | 5:17 | 6:26 | faster than 83% |
| Sled push: | 2:20 | 2:27 | faster than 59% |
| Run 3: | 5:34 | 6:50 | faster than 86% |
| Sled pull: | 3:48 | 4:44 | faster than 85% |
| Run 4: | 5:34 | 6:50 | faster than 85% |
| Burpee broad jump: | 3:15 | 3:58 | faster than 76% |
| Run 5: | 5:31 | 7:05 | faster than 88% |
| Row: | 5:04 | 5:13 | faster than 62% |
| Run 6: | 5:30 | 6:50 | faster than 87% |
| Farmers carry: | 1:53 | 2:02 | faster than 72% |
| Run 7: | 5:21 | 6:51 | faster than 89% |
| Sandbag lunges: | 3:08 | 4:46 | faster than 94% |
| Run 8: | 6:50 | 7:38 | faster than 65% |
| Wall balls: | 4:26 | 5:03 | faster than 71% |
| Roxzone: | 9:16 | 9:45 | faster than 58% |
| Runs (8 km) | 44:28 | 55:07 | faster than 87% |
| Stations (8) | 28:22 | ||
| Finish | 1:22:02 | 1:39:03 | 84th of 544 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Angie Elmamlouk1 race
- Gihad Abdelhamid1 race
- Najm Rahmani1 race
- Sharad Kabra1 race
- Yasmine Elshafei1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Sultan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Sultan: faster than |
|---|---|
| Ski | 52% |
| Push | 64% |
| Pull | 81% |
| BBJ | 97% |
| Row | 68% |
| Carry | 37% |
| Lunges | 64% |
| Wall balls | 74% |
| Roxzone | 88% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sultan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sultan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:29 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sultan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sultan: 43:41 running, 42:46 at the stations and 7:22 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Sultan | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:18 |
| SkiErg | 5:10 | 5:11 |
| Run 2 | 5:17 | 6:36 |
| Sled push | 4:32 | 5:03 |
| Run 3 | 5:52 | 7:44 |
| Sled pull | 5:47 | 7:18 |
| Run 4 | 5:34 | 7:20 |
| Burpee broad jump | 4:02 | 7:24 |
| Run 5 | 5:49 | 7:28 |
| Row | 5:28 | 5:42 |
| Run 6 | 6:08 | 7:13 |
| Farmers carry | 3:10 | 2:52 |
| Run 7 | 6:40 | 7:16 |
| Sandbag lunges | 6:25 | 7:10 |
| Run 8 | 3:46 | 5:21 |
| Wall balls | 8:12 | 10:23 |
| Roxzone | 7:22 | 10:42 |
| Finish | 1:33:41 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Open Men finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
