Sultan Ahmed
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:41 (Mumbai Sept 2026) · Doubles Men 1:22:02 (Bengaluru 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 19 Sept 2026what the whole field did → | Open Men · 16-24 | 1:33:41 | top 14% 410/2,967 | 43:37 | 42:46 | 7:22 | splitsSkiErg5:10Sled push4:32Sled pull5:47Burpee broad jump4:02Row5:28Farmers carry3:10Sandbag lunges6:25Wall balls8:12Run 14:35Run 25:17Run 35:52Run 45:34Run 55:49Run 66:08Run 76:40Run 83:46Full report for this race → |
| Mumbai Sept 2026 18 Sept 2026team: Sultan Ahmed, Sharad Kabrawhat the whole field did → | Doubles Men · team 25-29 | 1:35:27 | top 42% 662/1,599 | 53:39 | 33:17 | 8:36 | splitsSkiErg4:42Sled push2:15Sled pull5:14Burpee broad jump3:13Row5:21Farmers carry1:49Sandbag lunges4:35Wall balls6:08Run 15:38Run 26:18Run 36:57Run 46:51Run 56:45Run 66:54Run 77:37Run 86:44Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Najm Rahmani, Sultan Ahmedwhat the whole field did → | Doubles Men · team 16-24 | 1:22:02 | top 16% 84/544 | 44:28 | 28:22 | 9:16 | splitsSkiErg4:28Sled push2:20Sled pull3:48Burpee broad jump3:15Row5:04Farmers carry1:53Sandbag lunges3:08Wall balls4:26Run 14:54Run 25:17Run 35:34Run 45:34Run 55:31Run 65:30Run 75:21Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai Sept 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sultan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Men finisher at Mumbai Sept 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.