IND Sujith Kolya
2 HYROX races over 2 seasons. Best Open Men time: 1:46:01 at Bengaluru 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sujith Kolya at each race, oldest on the left; lower is faster.The best was 1:46:01 at Bengaluru (Apr 2026); Sujith Kolya was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 1:46:01 |
| Mumbai | Sep 2026 | Open Men | 1:46:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
921st of 2,967 Open Men (faster than 68%). Against the 89 who finished around 1:45:27: most time gained on the eight runs (3:21), most lost on wall balls (1:33). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:18 | faster than 81% |
| SkiErg: | 5:16 | 5:11 | faster than 43% |
| Run 2: | 5:22 | 6:36 | faster than 85% |
| Sled push: | 5:21 | 5:03 | faster than 42% |
| Run 3: | 6:20 | 7:44 | faster than 80% |
| Sled pull: | 6:49 | 7:18 | faster than 60% |
| Run 4: | 6:38 | 7:20 | faster than 68% |
| Burpee broad jump: | 7:00 | 7:24 | faster than 57% |
| Run 5: | 6:20 | 7:28 | faster than 76% |
| Row: | 5:45 | 5:42 | faster than 47% |
| Run 6: | 6:08 | 7:13 | faster than 76% |
| Farmers carry: | 3:44 | 2:52 | faster than 17% |
| Run 7: | 6:00 | 7:16 | faster than 79% |
| Sandbag lunges: | 6:54 | 7:10 | faster than 54% |
| Run 8: | 4:08 | 5:21 | faster than 79% |
| Wall balls: | 10:55 | 10:23 | faster than 45% |
| Roxzone: | 9:12 | 10:42 | faster than 69% |
| Runs (8 km) | 45:23 | 55:06 | faster than 81% |
| Stations (8) | 51:44 | ||
| Finish | 1:46:14 | 1:58:46 | 921st of 2,967 · faster than 68% |
540th of 1,802 Open Men (faster than 70%). Against the 55 who finished around 1:46:03: most time gained on the eight runs (4:55), most lost on the roxzone (4:15). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:58 | faster than 88% |
| SkiErg: | 5:05 | 5:15 | faster than 65% |
| Run 2: | 5:14 | 6:11 | faster than 82% |
| Sled push: | 5:38 | 4:32 | faster than 21% |
| Run 3: | 5:15 | 6:54 | faster than 92% |
| Sled pull: | 5:44 | 7:29 | faster than 84% |
| Run 4: | 5:15 | 6:42 | faster than 90% |
| Burpee broad jump: | 6:51 | 7:17 | faster than 58% |
| Run 5: | 5:25 | 6:52 | faster than 89% |
| Row: | 5:00 | 5:37 | faster than 91% |
| Run 6: | 5:11 | 6:39 | faster than 90% |
| Farmers carry: | 3:11 | 2:55 | faster than 36% |
| Run 7: | 5:20 | 6:45 | faster than 87% |
| Sandbag lunges: | 8:48 | 7:22 | faster than 26% |
| Run 8: | 7:55 | 7:56 | faster than 50% |
| Wall balls: | 8:13 | 9:37 | faster than 67% |
| Roxzone: | 13:12 | 10:26 | faster than 22% |
| Runs (8 km) | 44:23 | 54:46 | faster than 85% |
| Stations (8) | 48:30 | ||
| Finish | 1:46:01 | 1:56:27 | 540th of 1,802 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sujith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Bengaluru 2026 · best of 2 | 4:34 |
| Sled push | 5:21 | Mumbai 2026 · best of 2 | 3:04 |
| Sled pull | 5:44 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:51 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 5:00 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 3:11 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:54 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 8:13 | Bengaluru 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:23 | Bengaluru 2026 · best of 2 | 41:47 |
| Roxzone | 9:12 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sujith's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Sujith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Sujith: faster than |
|---|---|
| Ski | 65% |
| Push | 21% |
| Pull | 85% |
| BBJ | 58% |
| Row | 91% |
| Carry | 37% |
| Lunges | 27% |
| Wall balls | 68% |
| Roxzone | 23% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sujith beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sujith's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:23 faster); weakest: Roxzone (2:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sujith against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sujith: 44:26 running, 48:29 at the stations and 13:12 in the roxzone; the longest station was the sandbag lunges (8:48).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Sujith | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:58 |
| SkiErg | 5:05 | 5:15 |
| Run 2 | 5:14 | 6:11 |
| Sled push | 5:38 | 4:32 |
| Run 3 | 5:15 | 6:54 |
| Sled pull | 5:44 | 7:29 |
| Run 4 | 5:15 | 6:42 |
| Burpee broad jump | 6:51 | 7:17 |
| Run 5 | 5:25 | 6:52 |
| Row | 5:00 | 5:37 |
| Run 6 | 5:11 | 6:39 |
| Farmers carry | 3:11 | 2:55 |
| Run 7 | 5:20 | 6:45 |
| Sandbag lunges | 8:48 | 7:22 |
| Run 8 | 7:55 | 7:56 |
| Wall balls | 8:13 | 9:37 |
| Roxzone | 13:12 | 10:26 |
| Finish | 1:46:01 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Open Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
