Athlete · Open Men · 40-44 · IND IND

Sujay Heranjal

www.roxtimes.com/athletes/sujay-heranjal-62d0ebbc

2 HYROX races over 2 seasons. Best Open Men time: 1:27:00 at Mumbai 2026.

Best Open Men time1:27:00Mumbai 2026
Best Open Men place221stof 2,967 · Mumbai 2026
Latest race1:27:00Mumbai 2026 · Open MenSujay's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 93% of Open Men at Mumbai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:29:001:31:001:33:00 best 1:27:00

This line shows the finish time of Sujay Heranjal at each race, oldest on the left; lower is faster.The best was 1:27:00 at Mumbai (Sep 2026); Sujay Heranjal was 6:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Men 1:33:37
Mumbai Sep 2026 Open Men 1:27:00

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:27:00 221st of 2,967; 14th of 332 aged 40-44 42:19 37:28 7:17 Runs 42:19 · Stations 37:28 · Roxzone 7:17

221st of 2,967 Open Men (faster than 92%). Against the 89 who finished around 1:23:48: most time gained on farmers carry (0:15), most lost on the eight runs (2:33). Runs 5 to 8 took 1:23 less than runs 1 to 4 (them: 0:20 less).

Sujay Heranjal at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 4:47 5:18 faster than 70%
SkiErg: 4:52 5:11 faster than 76%
Run 2: 5:35 6:36 faster than 80%
Sled push: 3:39 5:03 faster than 86%
Run 3: 5:49 7:44 faster than 89%
Sled pull: 5:07 7:18 faster than 91%
Run 4: 5:41 7:20 faster than 88%
Burpee broad jump: 4:37 7:24 faster than 92%
Run 5: 5:45 7:28 faster than 88%
Row: 5:15 5:42 faster than 82%
Run 6: 5:31 7:13 faster than 89%
Farmers carry: 2:00 2:52 faster than 92%
Run 7: 5:28 7:16 faster than 90%
Sandbag lunges: 5:25 7:10 faster than 83%
Run 8: 3:45 5:21 faster than 88%
Wall balls: 6:33 10:23 faster than 91%
Roxzone: 7:17 10:42 faster than 89%
Runs (8 km) 42:19 55:06 faster than 88%
Stations (8) 37:28
Finish 1:27:00 1:58:46 221st of 2,967 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:33:37 230th of 1,802; 18th of 215 aged 40-44 41:16 44:48 7:38 Runs 41:16 · Stations 44:48 · Roxzone 7:38

230th of 1,802 Open Men (faster than 87%). Against the 54 who finished around 1:35:37: most time gained on the eight runs (4:36), most lost on wall balls (1:35). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:32 more).

Sujay Heranjal at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 4:52 5:58 faster than 87%
SkiErg: 4:54 5:15 faster than 78%
Run 2: 4:49 6:11 faster than 92%
Sled push: 3:46 4:32 faster than 77%
Run 3: 4:54 6:54 faster than 96%
Sled pull: 7:02 7:29 faster than 59%
Run 4: 5:12 6:42 faster than 90%
Burpee broad jump: 5:45 7:17 faster than 79%
Run 5: 5:14 6:52 faster than 92%
Row: 5:09 5:37 faster than 82%
Run 6: 5:05 6:39 faster than 92%
Farmers carry: 2:32 2:55 faster than 70%
Run 7: 5:20 6:45 faster than 87%
Sandbag lunges: 7:14 7:22 faster than 52%
Run 8: 5:54 7:56 faster than 88%
Wall balls: 8:26 9:37 faster than 64%
Roxzone: 7:38 10:26 faster than 86%
Runs (8 km) 41:16 54:46 faster than 92%
Stations (8) 44:48
Finish 1:33:37 1:56:27 230th of 1,802 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Sujay has done each station

Part Best Race Typical
SkiErg 4:52 Mumbai 2026 · best of 2 4:34
Sled push 3:39 Mumbai 2026 · best of 2 3:04
Sled pull 5:07 Mumbai 2026 · best of 2 4:57
Burpee broad jump 4:37 Mumbai 2026 · best of 2 5:38
Row 5:09 Bengaluru 2026 · best of 2 4:53
Farmers carry 2:00 Mumbai 2026 · best of 2 2:11
Sandbag lunges 5:25 Mumbai 2026 · best of 2 5:20
Wall balls 6:33 Mumbai 2026 · best of 2 7:03
Runs (8 km) 41:16 Bengaluru 2026 · best of 2 41:47
Roxzone 7:17 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Sujay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sujayedge = faster than everyone, centre = slowest

This chart shows where Sujay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 76%).

See the numbers
Part Sujay: faster than
Ski 76%
Push 86%
Pull 91%
BBJ 93%
Row 82%
Carry 93%
Lunges 84%
Wall balls 91%
Roxzone 89%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 86%
Sled pull faster than 91%
Burpee broad jump faster than 93%
Row faster than 82%
Farmers carry faster than 93%
Sandbag lunges faster than 84%
Wall balls faster than 91%
Roxzone faster than 89%
Runs (8 km) faster than 89%

How much of the field Sujay beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: SkiErg (faster than 76%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 1:24 faster
Sled pull 2:11 faster
Burpee broad jump 2:47 faster
Row 0:27 faster
Farmers carry 0:52 faster
Sandbag lunges 1:45 faster
Wall balls 3:50 faster
Roxzone 3:25 faster
Runs (8 km) 12:47 faster

Sujay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:47 faster); weakest: SkiErg (0:19 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sujay against the typical Open Men finisher

Sujay1:27:00
4:474:525:353:395:495:075:414:375:455:155:312:005:285:253:456:337:17
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sujay: 42:21 running, 37:29 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Sujay Typical Open Men
Run 1 4:47 5:18
SkiErg 4:52 5:11
Run 2 5:35 6:36
Sled push 3:39 5:03
Run 3 5:49 7:44
Sled pull 5:07 7:18
Run 4 5:41 7:20
Burpee broad jump 4:37 7:24
Run 5 5:45 7:28
Row 5:15 5:42
Run 6 5:31 7:13
Farmers carry 2:00 2:52
Run 7 5:28 7:16
Sandbag lunges 5:25 7:10
Run 8 3:45 5:21
Wall balls 6:33 10:23
Roxzone 7:17 10:42
Finish 1:27:00 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

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